DLCJ21   29,435
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25,000-29,999 SparkPoints
 
 
Northwest Trek





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Was going through some pics while backing up my pc and found this one. Not sure on the date



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Round 2

Hi all, my name is David and I'm from the pacific northwest. The first time around using spark people, I lost 150 pounds in 2 years. After a year and a half long hiatus to pursue career goals and various other things, I let my healthy lifestyle fall on my priority list until it was non existent. That caused me to gain a lot of the weight back.

After some soul searching I realized that I really have to make living a healthy lifestyle a priority.

No more excuses, no ...
Hi all, my name is David and I'm from the pacific northwest. The first time around using spark people, I lost 150 pounds in 2 years. After a year and a half long hiatus to pursue career goals and various other things, I let my healthy lifestyle fall on my priority list until it was non existent. That caused me to gain a lot of the weight back.

After some soul searching I realized that I really have to make living a healthy lifestyle a priority.

No more excuses, no more putting it off. Getting back on track to being healthy and making healthy decisions is going to be a priority for me going forward!
Read More About DLCJ21 (Updated February 5)




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 Pounds lost: 25.0 
 
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37.5
75
112.5
150


 
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Member Since: 9/2/2008

SparkPoints: 29,435

Fitness Minutes: 28,531

My Goals:
To get back on track with living a healthy lifestyle, with that I know the weight will start coming off.

My Program:
Don't have a program yet, my thought is to work out 3-4 times a week initally and gradually add strength training back to my routine.

 
 



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Member Comments:
RFJSJ50
12/31/2012 1:41:54 PM

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Enjoy your special day!
Sheila (Aspire & Inspire Team)




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RFJSJ50
9/2/2012 9:24:10 AM

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HAPPY SPARK ANNIVERSARY!
Sheila (Aspire & Inspire Team)




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ZACEVETOB
9/1/2012 6:55:29 PM

Happy Spark anniversary, you made such a great progress



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TAMIMITCHELL
11/29/2011 2:18:36 AM

Hey there - thinking about you and wishing you well! Thanks for the support you've offered. I signed up for my first 5k (Santa Runs Tacoma). It's taken a long time to go such a short way weight wise, but every bit counts. Hope to see you around SP.



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FITGIRL15
6/29/2011 4:05:47 PM

Thanks for stopping by! :)



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