DKWETZEL   79,096
SparkPoints
60,000-79,999 SparkPoints
 
 
Me and my boys





Me and the boys on top of Kellogg Peak in Idaho





Denise and Mark on Elephant Ride and Silverwood Theme Park



I have 16 pics in my gallery





Awards






 
GOALS = Healthy Body + Positive Lifestyle

I would not consider myself an "athletic" person but I exercise to keep in shape. I enjoy lots of different exercise activities but usually need an "event" to train for to stay motivated.
I would not consider myself an "athletic" person but I exercise to keep in shape. I enjoy lots of different exercise activities but usually need an "event" to train for to stay motivated.




SparkFriends



SparkTeams



My Ticker:

 current weight: 137.4 
 
150
143.75
137.5
131.25
125


 
Interact with DKWETZEL

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 6/28/2008

My Goals:
New Goals:
1) Healthy body
2) Positive lifestyle

Run/walk/bike 1000 miles in 2010

Completed Olympic distance Coeur d'Alene triathlon 2010

Completed Coeur d'Alene Marathon in May 2010 - 5 hours and 9 minutes

Complete Coeur d'Alene Triathlon - summer 2009
Completed swim and bike portion before crashing into car on course and going to ER

Run 6 miles of the Spokane 1/2 Marathon on 10/12/08 - I actually ran the entire 1/2 Marathon - 13.1 miles!

Training for my first sprint triathlon - completed 8/16/08

Read at least 1 book each month.

Eat more fruits and veggies.

Drink 8 glasses of water each day.

My Program:
I do a variety of exercise from walking, hiking and running to swimming and biking. I like the variety to keep my interests and to challenge different muscle groups.

Personal Information:
I grew up on a farm in Kansas and now live in the panhandle of Idaho. I love it here. There are lots of recreational activities to participate in - I just wish winter wasn't so LOOOOONG.

Other Information:
I have 2 children, Mark and Joshua. They are both on the autism spectrum. I started exercising about 5 years ago to help me deal with the stress of raising a special needs child. I LOVE my children and they are the reason I want to be healthy - physically and mentally.

Profile Image





 
 



Crockpot
From:
Multisport - Tr...

Welcome Banner
From:

Blueberries
From:
LLEONARD16

Stability Ball
From:
KMARIA187

Teapot
From:
DKWETZEL

Swimming Gear
From:
DKWETZEL




Member Comments:
RUNKITTY
1/15/2010 3:52:08 PM

The treadmill goodie is just too funny. Thank you!!
By the way, my son lives is Spokane..maybe some day we will be running in the same race! emoticon
Kitty



Report Inappropriate Comment
RUNKITTY
1/13/2010 9:50:23 AM

I just saw your web post..a whole marathon, WOW! I did my first 1/2 last Sept, am doing my 2nd one this Sunday. I keep thinking I want to tackle a whole in 2011. I hope your blogs will include your running plan. Good luck to you! By the way, do you live in Idaho? I live in Montana so we are neighbors if you do!
Kitty



Report Inappropriate Comment
KMARIA187
3/16/2009 6:15:45 PM

emoticon to the SparkTeam Spread the Spark!. so glad you have joined us!!!!



Report Inappropriate Comment
MCLUSKIE
11/15/2008 10:29:40 AM

I started awhile ago but stopped so now I'm back on!!! Good to see you on here emoticon



Report Inappropriate Comment
SWEETGIRL34
9/15/2008 7:29:26 PM

ok that is fine another time is fine. I am usually off work by 1pm if you ever want to get together. Laura



Report Inappropriate Comment
Member Comments Page (15 total):  < Previous123

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page