DKWETZEL   79,234
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Me and my boys





Me and the boys on top of Kellogg Peak in Idaho





Denise and Mark on Elephant Ride and Silverwood Theme Park



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GOALS = Healthy Body + Positive Lifestyle

I would not consider myself an "athletic" person but I exercise to keep in shape. I enjoy lots of different exercise activities but usually need an "event" to train for to stay motivated.
I would not consider myself an "athletic" person but I exercise to keep in shape. I enjoy lots of different exercise activities but usually need an "event" to train for to stay motivated.




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 current weight: 137.4 
 
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Member Since: 6/28/2008

My Goals:
New Goals:
1) Healthy body
2) Positive lifestyle

Run/walk/bike 1000 miles in 2010

Completed Olympic distance Coeur d'Alene triathlon 2010

Completed Coeur d'Alene Marathon in May 2010 - 5 hours and 9 minutes

Complete Coeur d'Alene Triathlon - summer 2009
Completed swim and bike portion before crashing into car on course and going to ER

Run 6 miles of the Spokane 1/2 Marathon on 10/12/08 - I actually ran the entire 1/2 Marathon - 13.1 miles!

Training for my first sprint triathlon - completed 8/16/08

Read at least 1 book each month.

Eat more fruits and veggies.

Drink 8 glasses of water each day.

My Program:
I do a variety of exercise from walking, hiking and running to swimming and biking. I like the variety to keep my interests and to challenge different muscle groups.

Personal Information:
I grew up on a farm in Kansas and now live in the panhandle of Idaho. I love it here. There are lots of recreational activities to participate in - I just wish winter wasn't so LOOOOONG.

Other Information:
I have 2 children, Mark and Joshua. They are both on the autism spectrum. I started exercising about 5 years ago to help me deal with the stress of raising a special needs child. I LOVE my children and they are the reason I want to be healthy - physically and mentally.

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Member Comments:
GLADGAD
3/25/2010 10:47:55 AM

Thanks for leaving a comment on my ocean swim blog. Actually ocean swimming is easier than lake swimming due to the buoyancy of the salt water. When I have on my wetsuit I don't even have to paddle - I can just float on my back.



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RUNKITTY
1/27/2010 10:15:22 PM

Good luck with your training! Keep us posted!



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LLEONARD16
1/25/2010 10:43:20 PM

Zumba is a great class:) Hope you liked it!! emoticon



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RUNKITTY
1/25/2010 7:41:52 PM

I was hoping it would be one of those mind blowing I can't wait to do it again kinda classes! I took a hip hop class while on vacation once and loved it. Thought the Zumba class would be like that.
Hope it was fun anyway!
Kitty



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LLEONARD16
1/20/2010 7:44:07 PM

You go girl:) I am doing a cardio class tonight..YEEEHAWWWW emoticon



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