DKWETZEL   79,347
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Me and my boys





Me and the boys on top of Kellogg Peak in Idaho





Denise and Mark on Elephant Ride and Silverwood Theme Park



I have 16 pics in my gallery





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GOALS = Healthy Body + Positive Lifestyle

I would not consider myself an "athletic" person but I exercise to keep in shape. I enjoy lots of different exercise activities but usually need an "event" to train for to stay motivated.
I would not consider myself an "athletic" person but I exercise to keep in shape. I enjoy lots of different exercise activities but usually need an "event" to train for to stay motivated.




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 current weight: 137.4 
 
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Member Since: 6/28/2008

My Goals:
New Goals:
1) Healthy body
2) Positive lifestyle

Run/walk/bike 1000 miles in 2010

Completed Olympic distance Coeur d'Alene triathlon 2010

Completed Coeur d'Alene Marathon in May 2010 - 5 hours and 9 minutes

Complete Coeur d'Alene Triathlon - summer 2009
Completed swim and bike portion before crashing into car on course and going to ER

Run 6 miles of the Spokane 1/2 Marathon on 10/12/08 - I actually ran the entire 1/2 Marathon - 13.1 miles!

Training for my first sprint triathlon - completed 8/16/08

Read at least 1 book each month.

Eat more fruits and veggies.

Drink 8 glasses of water each day.

My Program:
I do a variety of exercise from walking, hiking and running to swimming and biking. I like the variety to keep my interests and to challenge different muscle groups.

Personal Information:
I grew up on a farm in Kansas and now live in the panhandle of Idaho. I love it here. There are lots of recreational activities to participate in - I just wish winter wasn't so LOOOOONG.

Other Information:
I have 2 children, Mark and Joshua. They are both on the autism spectrum. I started exercising about 5 years ago to help me deal with the stress of raising a special needs child. I LOVE my children and they are the reason I want to be healthy - physically and mentally.

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Member Comments:
SMALLKELLY
4/30/2011 5:46:40 PM

Hi! I love all of your active pictures. Motivating to get out there and just do it!



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SWEETGIRL34
6/2/2010 10:37:35 AM

I am glad you are doing better each day hope you have a wonderful day emoticon



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GLADGAD
5/24/2010 9:31:17 AM

Thanks for the nice comments on my blog. It's intersting, but some people think that once you are doing a job, that's all you're qualified to do. I tend to look at jobs as a skill set that can be applied to many different areas.



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LILPAT3
4/29/2010 2:30:52 PM

Interested in Spark Triathlon Team?



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IDMOMOF5
4/22/2010 8:34:49 PM

9 miles?! just thinking about it makes me pass out lol. i know i will get there eventually. best of luck on all ur adventures!



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