DKLENOX   14,043
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Diane's Spark

I'm 38, 5'8' and want to get down to at least 175lbs. I started doing SouthBeach, but now just do a lower carb version of SP. I have lost 40 lbs so far, and have 31 to go.

I'm 38, 5'8' and want to get down to at least 175lbs. I started doing SouthBeach, but now just do a lower carb version of SP. I have lost 40 lbs so far, and have 31 to go.





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 Pounds lost: 2.0 
 
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Member Since: 6/6/2011

SparkPoints: 14,043

Fitness Minutes: 7,811

My Goals:
I would like to get down to 175lbs. I'm hoping for doing this by mid-October, but that's a lot to lose in a short amount of time.

My small goal is to lose 25 lbs.

Small goal has been met. I've now lost over 30 lbs.

Lost another 10 lbs. 31 more to go.

My Program:
I'm staying within my nutrition goals, but don't beat myself up if I do go over. I let myself enjoy special occasions and get togethers with friends.
I'm walking the dog at least once if not twice a day (usually twice). I'm taking the stairs when I can at work.
I've also stopped going out to lunch so much (saves money and calories :)).

Other Information:
I play WOW (horde and alliance).

I changed careers last year, from accounting to IT and am loving it.

 
 



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From:
30 somethings w...




Member Comments:
LABRATIAM
12/18/2012 5:36:48 AM


You will LOVE this 40-Something Team! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.




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SWAYDE
1/5/2012 10:55:29 PM

How are you doing?



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ABB698
8/14/2011 11:01:22 PM

Thanks for the friend add! One can never have enough cheerleaders in their corner (Spark friends). Let me know when you need one!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Have a fab day!




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SWAYDE
7/28/2011 9:49:09 PM

I added you as a friend because we are about the same size with the same weight goal and only a few years difference in age =)



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ABB698
7/22/2011 1:24:56 AM

Welcome to the Hyster Sisters Team and SP ! Congrats on 22 lbs. gone forever! Wishing you much success on the rest of your journey, and looking forward to having you participate in our team! Feel free to add me as a friend for support and encouragement!
Spark on! emoticon emoticon emoticon



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