What you beleive you can do is already done

first vacation in Itlay with daughter, plan on many more


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    Hi and welcome to the team, I know you are going to enjoy being a part of this big family. Some of us are truely sweet and supportive while others can be quirky and to the point..... I wont mention any names but I hope you don't get offended easily. lol.....
    3818 days ago
    I would like to welcome you to our team, 50 plus for all. This is a great team to be on. We are all like family there. I look forward to getting to know you better by your posts to us.
    I quit smoking 1 year ago. That is when I went on to start losing weight too.

    You can do this.

    3822 days ago
    Hi and WELCOME to the 50 Plus For All team. Congragulations on quitting smoking. June 11th will be 8yrs for me. So Welcome and Congragulations.

    3822 days ago
  • v ELLENE1955
    WELCOME to 50+ for all team! Congratulations on quitting smoking! I can tell you are a very motivated person and will not settle for anything short of your goals! Glad to have you on the team!~ELLEN
    3822 days ago
    So glad you decided to join us. Your comment about your husband being a challenge cracked me up.
    I want to encourage you by telling you how I started out 12 pounds heavier than you and am now just a little beyond your goal weight so it can be done! The best thing I can offer is walking, eating right and making sure you post often. Take advantage of the tools of SP..they truly are wonderful and help. Being involved with the team also makes the world of difference. I can't begin to tell you how many times I have gained and lost until I came here. To me, if you have quit can do anything and I mean ANYTHING. Allow us to accompany you on this journey toward your dream of better health, thinner you and a higher level of self esteem. We are a great family that works together in every way to encourage one another.
    3822 days ago
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