DJUNE088   851
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Grandmother desperate to get healthy.

I recently gained another 10 lbs at the drop of a hat. I'm truly scared; I've never been this heavy. I have a lot of information, good, healthy tips to implement. I just need to take that one additional step. I have MS and have been sedentary for the last two years. That clearly is where my problem is along with learning how to make different food choices.
I recently gained another 10 lbs at the drop of a hat. I'm truly scared; I've never been this heavy. I have a lot of information, good, healthy tips to implement. I just need to take that one additional step. I have MS and have been sedentary for the last two years. That clearly is where my problem is along with learning how to make different food choices.




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Member Since: 1/20/2013

SparkPoints: 851

Fitness Minutes: 360

My Goals:
Change my eating habits to an entire new way of eating.

Start moving.


My Program:
Continue with healthy food changes.
Complete recreation and send off.
Make a call regarding transportation.
Make appointment with my doctor.

Personal Information:
Debra Martinez
djung088@yahoo.com

 
 



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Member Comments:
MARINEMAMA
5/1/2013 8:48:44 PM

Thanks for the friend feed comment!!! I bet that your son is already extremely proud of his mama!!! Thank you for raising a marine....a true hero. Keeping us free and safe.....thank you!! I am adding you as a friend..hope that is okay!! Best wishes for meeting your goals!!!
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