DJSIMON

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So, this was me last week, I swear!! lol




At 204




at 160, muscular!


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CANUCKBEAR

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LUPUSCANISX

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 current weight: 188.8 
 
217.8
203.35
188.9
174.45
160
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Comments
  • v AKAYCAT
    ....//////.......//////....Hope
    .../////////////////...your
    ....//////////////....day
    .....///////////.....is
    .......///////....great!
    ........ ///....
    ........../....
    Stopping by to say "hi." I hope you are being successful with your goals.
    3276 days ago
  • v JADEROSE14
    Welcome to the Acid Reflux team!!!
    3431 days ago
  • v TELECASTER
    Thanks for your comments and support!
    3435 days ago
  • v JMEHTA
    David, it doesn't seem like you are eating enough. Almost everyday this week your calories were way below what they should be. Eating too little can be just as bad as eating too much. Your body is going to start storing the fat instead of using it for energy (think of the kids in Africa with HUGE bellies). Plus you are exercizing a lot, another reason you want to have more calories in your diet - you are going to need the extra energy.

    Good luck this weekend in Napa - that should be fun. Why don't you guys pack a picnic lunch with some grapes and other tasty snacks - that way you wont be eating all the bread and cheese they serve you at the wineries.
    3444 days ago
  • v PRAT24
    Words from the wise below...who knew I had such a practical wife... ;)
    3447 days ago
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