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New little Saiboat
Home Grown
One of my favorites
I have 11 pics in my gallery
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Slimmer Sailing
Like to walk, bike, golf, and sail. Need to lose a belly to do all better.
Like to walk, bike, golf, and sail. Need to lose a belly to do all better.
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My Ticker:
| current weight: 197.0 |
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Profile
Member Since: 2/18/2006
SparkPoints: 12,762
Fitness Minutes: 25,012
My Goals:
To go from 210 Feb 13 2013 to 178 by October 2013, and not gain over 5lbs over winter.
My Program:
Eating Low-density foods, cutting refined sugar, sodium, and walking 3 miles 5 days a week
Personal Information:
I'm Denny, I'm 66, from North Eastern PA, married, 4 grown children, 6 grandchildren, and 2 great grandchild. I'm active in my church and enjoy helping others. I am trying to grow old gracefully staying fit, healthy, and happy.
Other Information:
Enjoy walking, golf,cycling, and sailing. Started to take piano lessons when I turned 64.
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