DJLADYCARISSA  
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A quick picture at the office. Kinda behind the scenes. Got Caught by the Boss! Embarrassing! 6-3-08





Sunglasses are way too cool for me. Late May, 2008





Let me steer the golf cart! 6-7-08



I have 3 pics in my gallery





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Boots, Beer and Bikini Ready!

Get Boots, Beer and Bikini Ready with me for the Jo Dee Messina Dodge City Days Kick off Concert on July 25th.

Jo Dee Messina is in great shape, and there's no reason I shouldn't be! Join me and let's get Boots, Beer and Bikini Ready for Dodge City Days!

Week of... --- ... ---Goals:
June 8th to 14th - 1. Bike to work. 2. Keep in Calorie Range and 3. Drink 8 Water.
Get Boots, Beer and Bikini Ready with me for the Jo Dee Messina Dodge City Days Kick off Concert on July 25th.

Jo Dee Messina is in great shape, and there's no reason I shouldn't be! Join me and let's get Boots, Beer and Bikini Ready for Dodge City Days!

Week of... --- ... ---Goals:
June 8th to 14th - 1. Bike to work. 2. Keep in Calorie Range and 3. Drink 8 Water.




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 current weight: 198.0 
 
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Member Since: 6/3/2008

SparkPoints: 0

Fitness Minutes: 354

My Goals:
Kick start some summer-fun weight loss for a wedding I'll be in, in September.

Bike to Work.



My Program:
Eat sensibly, using sparkpeople guidelines.

Bike to the Y, do a work out, then shower and bike to work.

Personal Information:
I'm Carissa from Q97, a radio station. I'm on from 6-10pm and we broadcast over much of Southwest Kansas.
This summer is building and evolving into something completely different for me, and will be quite a demanding schedule. Stuff having to do with a Cruise, and STYX coming in September (which I won the Battle of the DJ's contest so that I could be the announcing DJ for the event) And September 20th I'll have a wedding to attend as a bridesmaid (the first of 5... and I don't want to be the "chubby sister").

Other Information:
I really like rollerblading but haven't done that in a while. I enjoy biking to work for many reasons... The commute is only 13 or so minutes, but that means I can listen to twice as much music. I use MUCH less gas. The fresh air is nice... and I'm contributing to fresh air ... indirectly I guess.

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Member Comments:
SHANNA721
8/20/2008 9:35:42 PM

Thank you for the welcome! I had looked at this one other time when I saw the link on your page, but the last time I looked I decided now was the time and maybe it was a sign. My bike tires are completely ready - my parents live out on the country and I used to make a habit of riding on their dirt roads, so I'm hoping they'll still be good!



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LOOKINGUPALWAYS
6/3/2008 7:19:42 PM

Hello and Welcome to Sparks. We are so excited for you to be here. I hope that you will see how this place will help you and stay for the long haul. A lot of info here and lots of people waiting to become your sparks buddie and encourage you along the way. I do hope your journey here will be a blessing to you. If you need anything please let me know. I was overwhelmed when I first came and had to ask a lot of questions.

Blessings, Susan






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