Welcome to the Teachers Learning to Lose (TLL) team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!
"Don't lower your expectations to meet your performance. Raise your level of performance to meet your expectations. Expect the best of yourself, and then do what is necessary to make it a reality." ~Ralph Marston
Hi Deb! Thanks a bunch for the treadmill goodie. Have a great day and a healthy October! Hugs, Pixie
“Although time seems to fly, it never travels faster than one day at a time. Each day is a new opportunity to live your life to the fullest. In each waking day, you will find scores of blessings and opportunities for positive change. Do not let your TODAY be stolen by the unchangeable past or the indefinite future! Today is a new day!” -Steve Maraboli
Thanks for commenting on my "Rocktober" blog! Have a great day, and a healthy October full of progress!
Thanks for reading my manicure blog. I am older than you and I've bitten my nails for as long as I can remember. The Spark Streak really worked for me on this, and I hope it does for you too. I wish I could do as well with my weight. Oh well...