DJHEILMANN   21,703
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20,000-24,999 SparkPoints
 
 













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Dave's Page

I work in product development at SparkPeople. I hope everyone likes SparkPages!
I work in product development at SparkPeople. I hope everyone likes SparkPages!




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 Pounds lost: 22.0 
 
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Profile

Member Since: 11/19/2001

SparkPoints: 21,703

Fitness Minutes: 15,187

My Goals:
I hope to live a long, healthy life with my family and friends. I want to continue to establish healthy habits that will last a lifetime.

My Program:
Nutrition: Keep calories around 2,800 a day, drink over 8 cups of water a day, try to make most of my meals at home, avoid fried foods.



Fitness: Cardio/strength workout 2 times a week. Other cardio - like walking, basketball, rollerblading - 2 more times a week.

Other Information:
Some of my favorite movies include Good Will Hunting, The Natural, Fletch, Strange Brew, Clerks, Moulin Rouge, Bowfinger, Saving Private Ryan, Brokeback Mountain, and Breaking Away.

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Eggs
From:
GINGERPAWZ

Clover
From:
GINGERPAWZ

Holly
From:
PRINCESS1959

Power Tools
From:
KATHY*RUTH

SparkPeople Logo
From:
JUST_TRI_IT

Fan
From:
SUSIEMT




Member Comments:
HEALTHYBEAR24
11/25/2012 1:00:46 AM

Hello I'm Esther and pleased to meet you.



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OCEANUSBOREALIS
3/27/2012 7:42:08 AM

Ever thought of including a barcode scanner in the spark people iphone app? Myfitnesspal app has one and it is so amazing, but I prefer spark people.



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GINGERPAWZ
3/17/2012 1:27:58 PM

emoticon Happy emoticon St. emoticon Patrick's emoticon Day.
Hope you have a good time today with the Irish emoticon and find a 4 leaf clover for luck. emoticon

emoticon

Sharon



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MLMILLER11
1/22/2012 12:12:04 PM

Dave,
I was trying to delete the Share Bar from my blogs. I was instructed to edit my SparkPage and uncheck the box next to "Show Share Bar on my blogs". But I did not have this option in my list. However, when I unchecked "Allow comments on my page" the Share Bar disappeared on my blogs. But the problem is all the member comments on my SparkPage also disappeared. So what do I do now?
emoticon



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MARTHASPARKS
1/15/2012 7:29:28 PM

Please reconsider the FB link. Many Sparkers are really feeling betrayed by this, especially if they chose not to link their FB and Spark.



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