DIZZYSMILES   572
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BE MOTIVATED WORK OUT EAT RIGHT CONTROL YOUR DIABETES

I'm 32 years old and 250 pounds i need help to loose the weight i need the motivation and the support from friends and family and the want to loose it . I have found I have become lazy and I am an emotional eatter I need motivation and alot of help where is a drill sargent out there to help push me .
I'm 32 years old and 250 pounds i need help to loose the weight i need the motivation and the support from friends and family and the want to loose it . I have found I have become lazy and I am an emotional eatter I need motivation and alot of help where is a drill sargent out there to help push me .




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 current weight: 240.0 
 
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Member Since: 6/1/2011

SparkPoints: 572

Fitness Minutes: 705

My Goals:
Drink water for a year no soda's no sugar drinks
feel better in my own body
make new friends.


My Program:
Drink nothing but water and non suger drinks for a year no soda's period...... walk around my block 6 times a day for a week to start then start jogging it ... incress laps threw out the year visit gym and work out 4 times a week. portion control on the food intake .

Personal Information:
My name is Ashley
I am 32 years old and currently unemployed
My email address is DizzySmiles80@gmail.com and you can also contact me at Dizzysmiles@live.com threw messanger

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Member Comments:
BARBIEE52
7/26/2013 1:46:36 AM

Hi Ashley,
Welcome to the Partnership Accountability to the Finish Line team! We are happy to have you with our team. Please feel free to introduce yourself to the team, if you have not already done so. Be sure to read the thread "Click Here: To help find a partner and learn what to do next". It will help you find someone who has similar goals who can support you and you can support them on your way in reaching both yours and their goals. If you need help finding someone, please let me know, as I am here for you anytime. I hope to get to know you better. Have a great day!!
Barb

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HANNAHSGRAMMIE
7/25/2013 9:22:35 PM

Welcome to Partnership Accountability to the Finish Line. It is an active, supportive team. Good luck in finding a partner. If you have any questions, let me know. Have a great day!
God bless you,
Ronda, the Lady with MS (The Master's Strength)
(\o/)
./_\.




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LOUISIANABEAUTY
7/16/2013 11:47:02 AM

Checking in to see how your week is going! I hope you have a FANTASTIC week!
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TEENY_BIKINI
7/13/2013 6:29:12 PM

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CIRANDELLA
7/13/2013 12:35:44 PM

Well, hello and welcome, Ashley! I feel sure you'll be able to lose every last pound you want to if you look around and find all the help you need on this site. Here are some starters to help out with the things you mentioned.

There's a whole slew of resources to increase and beef up your level of motivation, for instance, and you can find them right here:

www.sparkpeople.com/resource/motivat
ion.asp

You can also find plenty of resources to help you out with that type 2 diabetes you're coping with, which I've heard is difficult (but as you said, largely dependent on diet):

www.sparkpeople.com/resource/diabete
s-diet.asp

And there's even a group for people from Louisiana! You can find it right here:

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=463

So, all the best to you in your search for weight loss and better health. I believe you can get there. emoticon



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