DIZEXHALED   3,807
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Slow and Steady....

Hi everyone. I'm Dawn, 36 yrs old from Philly. I have about 125 lbs to lose. I came across SparkPeople.com by accident when looking for an iPhone app for calorie counting.

I have a lot of weight to lose. i know that i wont lose it overnight no matter how hard i wish i could. i am currently trying to make small changes to my lifestyle and diet that i can do continuously.

i am far from perfect so i am trying a different approach to SP. i will be blogging a lot so ...
Hi everyone. I'm Dawn, 36 yrs old from Philly. I have about 125 lbs to lose. I came across SparkPeople.com by accident when looking for an iPhone app for calorie counting.

I have a lot of weight to lose. i know that i wont lose it overnight no matter how hard i wish i could. i am currently trying to make small changes to my lifestyle and diet that i can do continuously.

i am far from perfect so i am trying a different approach to SP. i will be blogging a lot so that i am able to work out some issues, get some feedback, vent and support others. hopefully you will grow and lose with me on this journey!
Read More About DIZEXHALED (Updated January 31)




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Member Since: 10/1/2009

SparkPoints: 3,807

Fitness Minutes: 3,103

My Goals:
1/31/10

my goals for the next two weeks are:
-10 min minimum cardio daily
-prepare my breakfast
-blog on a regular basis



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Member Comments:
KOUCNA
1/8/2011 7:30:03 PM

jUST WONDERING HOW YOUR DOING ? lET'S CHAT



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DJS-DEBBIE
2/14/2010 5:22:26 PM

Happy Valentine's Day!
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AFATFREEME
1/31/2010 8:37:47 PM

Thanks for adding me as a friend, I have added you too. We are in this together!



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AFATFREEME
1/29/2010 5:06:29 PM

Hey,

I'm in the struggle too, need to knock off a few more pounds than you. Be encouraged and good luck. Wish you well.





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ALICIAMOTIS
1/22/2010 9:05:11 PM

Hey!! How have you been doing?! Ive been doing alright, moved back in with parents to get myself together. back in school full time and working on MYSELF!
hope things are going great for you!
Happy Losing in 2010!!
ps. do you have any good songs for a playlist while i work out?! Im sick of my old one...



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