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Slow and Steady....
Hi everyone. I'm Dawn, 36 yrs old from Philly. I have about 125 lbs to lose. I came across SparkPeople.com by accident when looking for an iPhone app for calorie counting.
I have a lot of weight to lose. i know that i wont lose it overnight no matter how hard i wish i could. i am currently trying to make small changes to my lifestyle and diet that i can do continuously.
i am far from perfect so i am trying a different approach to SP. i will be blogging a lot so ...
Hi everyone. I'm Dawn, 36 yrs old from Philly. I have about 125 lbs to lose. I came across SparkPeople.com by accident when looking for an iPhone app for calorie counting.
I have a lot of weight to lose. i know that i wont lose it overnight no matter how hard i wish i could. i am currently trying to make small changes to my lifestyle and diet that i can do continuously.
i am far from perfect so i am trying a different approach to SP. i will be blogging a lot so that i am able to work out some issues, get some feedback, vent and support others. hopefully you will grow and lose with me on this journey!
SparkFriends
SparkTeams
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My Ticker:
| current weight: 267.0 |
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Profile
Member Since: 10/1/2009
SparkPoints: 3,807
Fitness Minutes: 3,103
My Goals:
1/31/10
my goals for the next two weeks are:
-10 min minimum cardio daily
-prepare my breakfast
-blog on a regular basis
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