Let's put the UMPH in triumph to meet our weekly goals! Put the UMPH in triumph by bringing fun and enjoyment into our journey! Put the UMPH in triumph to go out and live our lives as we have imagined it! With enough UMPH, we CAN and WILL have a WOOHOO week!
"The difference between try and triumph is just a little UMPH." ~ Marvin Phillips
U = U are Worthy! ~ U Can Do It! ~ U are a Winner! ~ U Deserve It! M = Maintain Focus on the Goal ~ Daily Commitment & Follow-Through! P = Practice Choices ~ Belief in Self ~ Inspire Yourself and Others! H = Healthy Nutrition ~ Varied Fitness Activity ~ Embrace Inner Well-Being!
I am looking forward to our newfound SP friendship. Embracing you with lots of support, encouragement and hugs. Have a Sparktacular Saturday! Honored to be friends.
H = HONORED to be among your circle of friends! U = UNITY in support, encouragement and motivation! G = GRATITUDE to be a part of one another's journey! S = SUCCESS because YOU ARE a WINNER in all that you do!
WELCOME to SP and joining the DONE GIRL'S team that we both belong to! It is a great team to be on. Sending you lots of support and hugs from my sparkpage to yours. We CAN achieve the month of May goals! Have a Sparktacular day!
M = Maintain focus on each goal with daily commitment and follow-through! A = Always strive for a combined mind, body and soul balance! Y = You CAN Do It! You WILL Succeed! You ARE a Spark WINNER!