hi . i'm here to find friends and loose weight. i've been at this for awhile now. and it seems like when i loose some of the weight, it always fines itself back home. i am a little nutty and crazy at times. but now i can blame that on my old age. lol
if you want to write ,you can reach me here at this email anytime. just let me know you are from sparkpeople, just in-case it goes into spam i can take it out email@example.com
i'm also on face-book
Another diet we're about to endure,
but this time we'll do it, of that we are sure.
We've tried all the others without much success,
but this is the one to get into THAT dress!
For years we've tried hard to lose excess weight,
and we now have the answer to looking just great.
For us no more 'chips' or 'Big Mac' on a whim,
we want to look good and we'd love to be slim.
We joined all the clubs where we'd regularly meet,
but when we read all the can't haves we'd go home and 'greet'
They said don't have this and they said don't have that,
so we'd paid all that money just for a chat!
We all have a wardrobe from size 12 up to 20,
and big, baggy jumpers of which there are plenty.
A drawer of small undies is a dream we all know,
so those big ugly knickers really must go!
With time passing quickly and teenage years gone,
we have no more excuses to rely upon,
The one about 'puppy fat' ran out long ago,
so this time it's business, let's give it a go!
Copyright; Angela Convery
to all my friends
Best Year Yet...
This is going to be
your best year yet.
It's destined to be a year
when dreams come true,
because there's nothing
you can't accomplish
if you believe in you!
And I want you to know
that I'll be cheering for
you every step of the way
your friend gwen
to loose my weight so i can get my blood pressure and cholesterol and my diabetices back under control.and so i''ll be able to walk better,and lessen the load on my nerve systems .
trying to change my eating habits, and do my rehap exercise more. and trying very hard to drink my water. right now,
from north carolina ,looking for friends to share my journey with. the up and down of loosing and gaining weight.stay at home mom. from aug3-2015 until today 8-25-2016 i'm a co-leader at Key To Weight Loss in Lenoir NC
i like animals,i''m 53, i have 2 boys of my own and 2 step-kids. my husband is in the marines , been married 28 years.and i''m a proud grandma, to 13 kids.
Secrets of Success
| current weight: 166.0