DIXIED1960   15,824
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Dixie D's Spark Page

Hi, I'm DixieD.
I am a wife, a mother, a research coordinator, a cook, a housekeeper, a chauffeur, an organizer, and am owned by three cats and a dog.
I'm trying to get healthy at long last. In addition to all my duties, I'm trying to put myself at the top of every day's to do list, and do what needs to be done to get as healthy as possible. I would like to quit needing blood pressure meds, and to avoid going on cholesterol meds.
My husband and I have been married for 28 ...
Hi, I'm DixieD.
I am a wife, a mother, a research coordinator, a cook, a housekeeper, a chauffeur, an organizer, and am owned by three cats and a dog.
I'm trying to get healthy at long last. In addition to all my duties, I'm trying to put myself at the top of every day's to do list, and do what needs to be done to get as healthy as possible. I would like to quit needing blood pressure meds, and to avoid going on cholesterol meds.
My husband and I have been married for 28 years, and we just survived a rough patch. Now it's better than ever.
My kids are nearly grown, and are 23 and 18.
I have lost ten pounds in the past year, and working on it five pounds at a time.
My long term goal is to have lost 37 pounds by May 18, 2012. That's my daughter's graduation day.
I have joined my local YMCA and am taking an awesome class called Corepower two to three times a week. Since joining the Y, I've lost an inch off my waist and chest and tummy. Yay!
I'm loving life, and ready to love me.
Let's make 2012 the best year ever!
Read More About DIXIED1960 (Updated January 1)




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 Pounds lost: 4.2 
 
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Member Since: 7/25/2010

SparkPoints: 15,824

Fitness Minutes: 23,787

My Goals:
To lose weight the healthy way and stay healthy.
To take babysteps along the way.
To track my food and exercise daily.

My Program:
January 2012 goal: By the January 30, 2012, I will regularly be eating five servings of fruits and vegetables a day.
For the week of Jan. 1-7, the goal is 2 servings a day. Every day. Servings will go up each week and I'll track the fruits and veggies here on SparkPeople.

Other Information:
If it is to be, it's up to me.

Faith is taking the first step even when you can't see the whole staircase.

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CATHOLICCORGI

Fresh Veggies
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BEFIT014

New Jeans
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Fruit Salad
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Motivation & Po...




Member Comments:
CORKYTHEMOM
10/9/2011 3:32:55 PM

" The winners in life think constantly in terms of I CAN, I WILL, and I AM." and "The most important three words you can say to yourself: 'YES, I CAN'!" ~ Denis Waitley


Dixie, today is SUCCESSFUL Sunday! You are a SUCCESS in living a healthier lifestyle because of your determination, commitment and follow-through on a daily basis. You are the SPARK that creates extraordinary results.


emoticon REPEAT DAILY emoticon REPEAT DAILY emoticon REPEAT DAILY emoticon


emoticon emoticon emoticon I CAN Do Anything My Heart Desires!

emoticon emoticon emoticon I WILL Achieve Each and Every Goal!

emoticon emoticon emoticon I AM a Winner In All That I Do!


~ Monika ~ emoticon



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SHAKENMA
10/4/2011 10:36:08 AM

Happy Tuesday Friends and Team Mates.
Iím doing well. Looking forward to reaching some goals this month.

Thought Iíd stop by to see how you are and to drop a little brain teaser I found on you.

What's the missing letter?
J ? M A M J J A S O N D

emoticon
emoticon
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Explanation: The letters are the first letter of each of the twelve months. The second month is February.

Letís rock it this month! And thanks for supporting me along the way.

Shake





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BEFIT014
10/2/2011 4:10:26 AM

emoticon

&

emoticon to the Motivation & Positive Attitude team! We're happy to have you join us!
Please stop by and introduce yourself. I'm looking forward to seeing you there and getting to know you!
Have a great week!




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JAKEANDNELLIE
9/5/2011 12:36:57 PM

I came across the following quote while "googling around" the internet a few days ago and think it's message is so important that I want to share it with my friends!
Sheila

"All of life is a journey; which paths we take, what we look back on, and what we look forward to is up to us. We determine our destination, what kind of road we will take to get there, and how happy we are when we get there." From A Little Book of Happiness




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JAKEANDNELLIE
8/27/2011 1:14:56 AM

I just dropped by to say hi and to see how you are doing. I hope all is going well and that you continue to work hard to reach your goals and enjoy life.
Stay positive,
Sheila emoticon



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