DIXIECAP79   7,310
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Stopping The Yo-Yo

I used to exercise all the time and was in great shape, but life caught up with me and I packed on the pounds. I have tried several diet and exercise programs over the past few years, but managed to stick to none. The numbers on the scale continued to climb. Now at my highest weight ever, I have decided that it is time for a change. No more yo-yo dieting, this time I am committed to changing my lifestyle for the better. I am eating healthier and exercising more. This time I'm going to do it!
I used to exercise all the time and was in great shape, but life caught up with me and I packed on the pounds. I have tried several diet and exercise programs over the past few years, but managed to stick to none. The numbers on the scale continued to climb. Now at my highest weight ever, I have decided that it is time for a change. No more yo-yo dieting, this time I am committed to changing my lifestyle for the better. I am eating healthier and exercising more. This time I'm going to do it!




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Member Since: 11/12/2012

SparkPoints: 7,310

Fitness Minutes: 3,081

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Member Comments:
SWANATOPIA
1/29/2013 1:42:42 AM

Thank you for reading & commenting
on my blog “Mirror, Mirror...on the wall.....”
I appreciate your support. Have a fantastic week!
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KASEYCOFF
1/12/2013 6:33:53 AM

I'm glad you got a kick out of the shampoo warning - now if only Dawn really DID work that way, lol... Thanx for reading my blog!
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PIXIE-LICIOUS
1/11/2013 4:18:01 PM

"What we do today, right now, will have an accumulated effect on all our tomorrows."
- Alexandra Stoddard
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Thank you for commenting on my blog, "The F Word." I appreciate the support and encouragement. Have a great weekend!
Hugs,
Pixie



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JO28352
1/9/2013 1:39:33 PM

Thank you for the comment on my blog today. I can't wait to try out the nutrition tracker for meal planning. (I currently use it only to track consumption.) Wishing you the best! emoticon



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TALLGIRLX3
1/7/2013 10:44:06 AM

Hey! Thanks for the comment on my blog. I think it would work for teenagers. I don't know that it would have worked for me as a teen, but I bet it would have been great for my brothers.

I think it would be a great idea for your workout clothes, too. I hadn't thought of that (if I plan on working out in the a.m. I sleep in my gym clothes sometimes... one less thing to do. LOL!)

I think this would work really well for young girls. They typically have coordinating shoes and hairbows and all the cutsie little girl stuff.



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