DIWILLS37   7,184
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The buddha in my favourit wood.





Snowdon in the clouds



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Well I'm 72years old and so a bit late to start changing but I have lost weight before and seem to be able to do it still, if I keep motivated.
Well I'm 72years old and so a bit late to start changing but I have lost weight before and seem to be able to do it still, if I keep motivated.




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 current weight: 348.0 
 
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Member Since: 9/30/2009

SparkPoints: 7,184

Fitness Minutes: 185

My Goals:
To losse weight untill my legs are happy climbing stairs and I fit all my clothes. Say 154 lbs

Be more mindful, it all aspects of life.

Aquire equinimity qnd be a useful resourse for others! If poss.

My Program:
Using Spark People web site; mainly my nutrition page.

Studying Buddhism.

Practicing Meditation.

Personal Information:
Di Wills from Southampton U.K.

diwills@bulldoghome.com

diwills@yahoo.com

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Hampshire UK

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Member Comments:
BARLOWSMUMHELEN
11/8/2009 1:15:46 PM

Hi and welcome, I didn't get notifications for a while so I missed you joining us, We hope to offer plenty of support if you should need it, we are only an email away.
Helen

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NEWCATONTHEWAY
11/8/2009 12:38:49 PM

Hello Di! Welcome to the HampshireUK team. Looking forward to you chatting with us inthe 'Hog's Trough' - our version of a comfort cafe. xCatherine




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COSMIC_ENERGY
11/8/2009 1:19:10 AM

Welcome to Thich Nhat Hanh and Others--I look forward to your posts!



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SUESMITH73
11/4/2009 4:57:22 PM

emoticon You made a great choice when you joined SparkPeople. I joined 6 weeks ago & love it. You will get lots of support here.

It is never too late to change! It helps to join one of the Sparkteams & find a challenge to help you get started.

Good Luck on your new journey!

Susan



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