DIVEDIVA1
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Enough with the snow....




Cayo Ensenachos, the most beautiful beach...




Mexico 2011, 31 years together....and the beat goes on!


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SCUBAHONEY

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SABRINALONDON21

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POSITIVELYHERE
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Comments
  • v NUMD97
    Thanks for stopping by and commenting on my blog for today - end of the world or not - it sounds like you have the day wrapped tight!

    Best,

    Nu
    1896 days ago
  • v RAGGYDOLL
    Thank you for commenting on my blog. I was stuck at the same weight for 4 days like I wrote and was really frustrated. They advised cutting back on dairy and upping the fluids for a day and see what happens. Also, to add asparagus on PV days as it is a natural diuretic. Another was to add 15 minutes to my walk (which I wasn't doing). The other suggestions did the trick. It nudged the scale and I've lost the past 2 days. Another (if all else fails) suggestion was to substitute the next PV day for a PP day and thereby do 3 PP in a row. I didn't need to go to that extreme. Good luck on your journey and God Bless.
    1901 days ago
  • v RAINBOWCHOC
    emoticon for the kind words on my blog. Thankyou for your loyal support for my spark journey
    best wishes, Sandra
    1902 days ago
  • v MCMUFFINGIRL
    Thanks for the great advice! I'm going to print out the list from my blog today and hang it up on my fridge! emoticon
    1912 days ago
  • v MEINPROGRESS
    Thank you for reading and commenting on my blog. I do have a non-food reward list. It just didn't make it onto the list, because rewarding myself is easy. The rest is work. emoticon
    1913 days ago
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