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A lovely day in East Haadam CT when we were there in February! I love New England, but missed NC!
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The Diva does Healthy Living!
Hi all! So I am here on Spark People to get my butt in gear. I have already lost almost 20 lbs. on another program, but I wanted to try things out here! I love to talk and I am learning to love to be healthy!
Hi all! So I am here on Spark People to get my butt in gear. I have already lost almost 20 lbs. on another program, but I wanted to try things out here! I love to talk and I am learning to love to be healthy!
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Profile
Member Since: 1/4/2010
SparkPoints: 5,161
Fitness Minutes: 1,873
My Goals:
*Drink 8 Glasses of water, at least, a day.
*To exercise daily at least 30 mins.
*Shop in "regular" clothing stores/departments
*Find one thing positive about myself everyday.
*Understand why I am eating, what I am eating, when I eat it.
*Make healthier food choices
*Loose 5 lbs -DONE (3/31/10)
*Loose 10 lbs- DONE (4/19/10)
*Loose 20 lbs
*Loose 40 lbs
*Loose 60 lbs
*Loose 80 lbs
*Reach my Goal Weight
*Regain my confidence to sing in front of people again.
*Do all of this with my Husband.
My Program:
*Drinking no pop. Water, milk or juice for me!
*Pre tracking what I am eating during the day. I find I am less likely to eat something I shouldn't if I have already tracked my meals.
*Belly Dance Classes at least 2 times a week for an hour.
*Leslie Sansone DVD's
*Reading, and starting to follow, The Spark!
Personal Information:
I am married to a wonderful man, my best friend, the person who I can laugh cry or fight with, and at the end of the day, we still like each other ;).
We have a wonderful dog, Fritzy.
I love to sing, read, knit, spin, weave, crochet.
Other Information:
"Without Music, Life would be a mistake."Nietzsche
"Vita Brevis, Ars Longa (Life is short, but Art is Long)
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Heather 
1 HAPPY SPIRIT
