DIVAGIRL45   740
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I need to remove the fat for good!

Hi, I am a 45 yr old female, married, no children and obese. I am always told(You have such a pretty face) I don't feel so pretty or even think that I am. Well, what about the rest of me? I guess not so pretty. I need so much to get healthy. I get started with steam, then it dries up. I start a excercise program, walking, then my back or hip starts to hurt and I give up. I need lots of encouragement and accountablity.
Hi, I am a 45 yr old female, married, no children and obese. I am always told(You have such a pretty face) I don't feel so pretty or even think that I am. Well, what about the rest of me? I guess not so pretty. I need so much to get healthy. I get started with steam, then it dries up. I start a excercise program, walking, then my back or hip starts to hurt and I give up. I need lots of encouragement and accountablity.




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Member Since: 10/12/2009

SparkPoints: 740

Fitness Minutes: 950

My Goals:
To get healthy and enjoy life..

My Program:
I am combining WW and the certain excercises I found on Spark that I can do. I am trying walk every day, even if its for only 10 minutes and to try to drin 8 glasses of water a day.

Other Information:
I enjoy reading, redecorating and spending time with my husband. I enjoy going to amusement parks, but some rides I cannot fit on and that makes me sad. I really want to eat to live not live to eat.

 
 



Flower Pot
From:
CINDY-K

Welcome
From:
CINDY-K

Clover
From:
~INDYGIRL

Workout Clothes
From:
LDY_ALI_79

Happy Face
From:
FRENCHTOSD

Sunshine
From:
ATTAINMENT




Member Comments:
VIDABONITA
6/26/2010 8:35:51 AM

Nice to meet ya! Thanks for adding me as a friend. Here’s to achieving our goals together. emoticon emoticon



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LDY_ALI_79
3/24/2010 12:26:55 PM

Hello & thanks for the add! I'm always excited & encouraged when I have new sparkfriends. Let's rock this journey together!

Take care~
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BLUEGIRL42
1/4/2010 5:14:36 PM

I've only been here a couple weeks, but from the sparkies I've met, you're in the right place!
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FRENCHTOSD
11/12/2009 8:55:11 PM

Thanks for the comment on my Blog, and the good advice, Divagirl. I really appreciated it. Spark People is such a great supportive place. I'm so glad to meet you here.



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ATTAINMENT
10/28/2009 9:06:07 AM

Hello & Welcome! :) I really resonated with your intro, in that I was also the same - would start with great steam and then after having pain would throw in the towel. Well, no more! I got sick and tired and angry at myself knowing that I was not doing all that I was capable of...and I am motivated now by keeping a promise to myself.

Just started here a month ago, and set myself up with a plan (and a promise of daily exercise). I have completed nearly 35 days of straight exercise, taking two days a month off..I will tell you that the pain I used to experience is now gone! You can do it and you are worth it! :D

If you are looking for a buddy, I'd be glad to be here for you! Blessings!



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