DIVA321   4,891
SparkPoints
4,000-5,499 SparkPoints
 
   




One Day People !!!



I have 4 pics in my gallery





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IT IS ALL ABOUT HEALTHY LIVING!!!!!

MY STORY

Thank you for stopping by my page. My story is no different than yours. I love food. I hit my lowest in 2008. I did not want to go out. I did not have motivation to do anything and I did not want to be seen. All I wanted to do was EAT ... EAT ... EAT ... and EAT!! I could not fit any of my clothes. I just did not feel beautiful. How rude of me ...lol Hello my name is Crystal. I live in Houston,Tx. I am 33 years old.
One day in the year of 2008 I ...
MY STORY

Thank you for stopping by my page. My story is no different than yours. I love food. I hit my lowest in 2008. I did not want to go out. I did not have motivation to do anything and I did not want to be seen. All I wanted to do was EAT ... EAT ... EAT ... and EAT!! I could not fit any of my clothes. I just did not feel beautiful. How rude of me ...lol Hello my name is Crystal. I live in Houston,Tx. I am 33 years old.
One day in the year of 2008 I said NO MORE!!! On december 15, 2008 I was ready I went and made a visit to a personal trainer. She did all my stats. and weighed me.... and I got to thinking I don't need the personal trainer I can do this on my own,with the help of sparkpeople and my spark friends. I lost 30 pounds and thought I was cured!!!
OHHHHHHHHHHHHHHHHHH NO my friend
I tell you... I was not. You see I RELASPED. YES RELASPED!!!!. I gained back my 30 pounds and than some more extra weight. That is why I LOVE SPARKPEOPLE!!! Even though I have been a member for years ....Sparkpeople as always been there to welcome me back with open arms as well as my Sparkfriends.
If you are new to Sparkpeople..... you will LOVE it!!! You can join any team you want. They give you awesome tips and videos. You can not beat this right here on Sparkpeople.
Even though I have been a member for years ....Sparkpeople as always been there to welcome me back with open arms as well as my Sparkfriends.
So go ahead make a change. Give your mind,body,and spirit ONE MORE CHANCE!!! Try it for a month. Really try it!! Push all those negative people aside.... push those sodas, cookies, hamburgers, twinkies...YES TWINKIES lol ... push all that negative aside and hold on to SparkPeople for one month and TRUST ME you will see results... you will get your sexy back lol .... You will get your life back. Just look at my sparkfriends... go and read there stories... we are proof that you too can be fit.!!!
I am not saying I am where I need to be. I am taking one day at a time to lose the weight that took me like 5-6 years to put on.
Look here we don't sugar coat. We are going to tell you the truth. If you need pushing come to my blogs read them or better yet go read other blogs..... COME ON start today a new you!!! I WILL DO IT WITH YOU !!!!

DON'T GIVE UP!!!! LET'S CONTINUE and SUCCEED IN THIS JOURNEY TOGETHER!!!!!!

" It's no secret that focused and persistent effort brings achievement. With a strong sense of conviction, you can keep that effort going for as long as the achievement requires. "

HELPFUL INFORMATION SITES
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Websites that may help you:

www.chowbaby.com ( a website that shows the fast food calories)

www.fitday.com

www.calorieking.com

http://stronglifts.com/how-to-lose-fat-f
ast/

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GOALS for 2012:

GW 270lbs: New Tennis Shoes
GW 250lbs: New Outfit
GW 230lbs: Shoes
GW 200lbs:Makeover Photoshoot
GW 170lbs: New Hairstyle
GW 165lbs:Couple Photoshoot
GW 155lbs: A Cruise or Trip





Read More About DIVA321 (Updated May 21)




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My Ticker:

4.0 Inches Lost
 
0
2.5
5
7.5
10


 
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Profile

Member Since: 12/13/2007

SparkPoints: 4,891

Fitness Minutes: 3,315

My Goals:
Be able to complete 45 minutes of cardio.

Be able to drink 64ounces of water a day.

Lose 10 pounds a month.

Write everyday on sparkfamily member page a day.
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My Program:
Workout at 7:00am
Eat 6 small meals a day
walk for 30minutes
work out at 6:00pm
Make it to the gym everyday .


Personal Information:
I am from Houston,TX.
I love to dance.

I love to read books.
My fave color is purple.

My fave singer is BEYONCE!!!!

I have a new kitten name DUSTY!!

Other Information:
I am not sure what GOD is doing in my life right now. I am not sure what the future holds. All I know is I thank GOD for this change and continue to prepare my body,mind and spirit for this change.

 
 



Workout Shoes
From:
JUDYAMK

Gold Star
From:
SWEETLIPS

Rose
From:
MISSEDIVA

Treadmill
From:
MUSCLEADDICT32

Flowers
From:
COOLTWINMOM3

Heart
From:
CHEVL66




Member Comments:
RYDERB
6/13/2012 8:38:47 PM

Just stopping by to remind you that...

The DONE Girls are almost DONE getting SASSy and are getting ready to ROCK a new challenge, RockIT!!!

RockIt Starts July 1st and Ends October 20th. Maybe you never really felt SASSy. That's ok. RockIt is a brand new chance to push yourself out of your comfort zone and make some progress toward your goals. To join in all the fun, just stop by the SASS team, and post to the "New Season Signups!!!!" thread.

http://www.sparkpeople.com/myspark/team_
messageboard_thread.asp?board=0x37952x
48473321

If you've already signed up, emoticon emoticon emoticon



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LAWLADY24
6/1/2012 10:44:37 PM

Hey Crysssssssss! How is it going?



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LAWLADY24
4/8/2012 2:43:48 PM

Hey lady,

I'm so glad your working it out! lol, and please call me Vanessa. I was just out in Houston last weekend. The next time I come out we have got to kick it.



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HOTHULATAUMAIA
3/23/2012 1:39:58 PM

Hey Luv, just wanted to breeze thru to see how your doing =) Hit me up sometime or on FACEBOOOK ~ Taumaia Lealofi-Chanwong!! Hope your journey is going FABULOUS as for me just making each day count! Have a FAB week & HAPPY BIRTHDAY DAHLING!!!! emoticon emoticon

..) .*)
(. . .`-::
*Support, Hugs & Love
-::-:*'*:.:*'*:-::-
-:... :-:*'*: :*'*:-::-
.(`v)
.`..... .
(. (. . Taumaia~ emoticon



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LAWLADY24
2/13/2012 5:10:02 PM

Hey Crystal!

I added you as Sparkbuddy. I know your story all to well because like you said...its just like mine. I used to live in houston for 7 years so i know it is not joke out there with the food! But dont be a stranger and I know that we are going to loose this weight together.

TTYL!



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