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Awards
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Fit and Fabulous in my 40's
I am not new to SPARKPEOPLE or the struggles of weightloss, just trying to be more active here. I sit at a desk/computer all day at work (but have limited internet access) and really hate to sit at the computer when I get home. This time around I am making my focus eating healthy and exercising most days of the week and not the scale or the number on the scale. Hitting a plateau in the past after losing 70 lbs was hard on my motiviation and I have gained by 35 of those lbs. back. My MOTTO ...
I am not new to SPARKPEOPLE or the struggles of weightloss, just trying to be more active here. I sit at a desk/computer all day at work (but have limited internet access) and really hate to sit at the computer when I get home. This time around I am making my focus eating healthy and exercising most days of the week and not the scale or the number on the scale. Hitting a plateau in the past after losing 70 lbs was hard on my motiviation and I have gained by 35 of those lbs. back. My MOTTO for this long journey is and will continue to be "ONE MEAL AT A TIME".
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My Ticker:
| current weight: 258.0 |
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Profile
Member Since: 10/15/2009
SparkPoints: 15,574
Fitness Minutes: 8,226
My Goals:
Loose 60 lbs by whenever.
Main focus at this time is to loose the 35 lbs I regained...by whenever.
Be able to run an entire 5K with no walking.
My Program:
I exercise for a minimum of 30 minutes most days. On rest days I do leisurely walks with my dog.
Personal Information:
I live in Central Kansas
I love Leslie Sansone
I also love to cook and eat and that's probably why I am here.
Married with one daughter and now down to one dog.
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