DIT_BONITA   380
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250-499 SparkPoints
 
 



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A healthier family

By joining spark people, I hope to learn more about healthy lifestyles and how I can turn mine into one. I have a daughter and would love to raise her as a healthy kid so she can choose better foods when I'm not around.
By joining spark people, I hope to learn more about healthy lifestyles and how I can turn mine into one. I have a daughter and would love to raise her as a healthy kid so she can choose better foods when I'm not around.




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 current weight: 244.0 
 
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Member Since: 8/12/2010

SparkPoints: 380

Fitness Minutes: 185

My Program:
No soda
64oz of water a day
No fast-foods
More whole grains, fruits and vegetables
Less red meat, more fish


 
 



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