I'm 31, always struggled with my weight, bouncing around from 215 to 140 and back up to 217 all in a matter of 10 years. I have zero energy and go straight from work to the couch every day. My unhealthy weight and lifestyle is now affecting my marriage and family. I have never followed a strict diet and usually turn my nose up at dieters and fad crap, but for the first time in my life I am following a strict calorie diet, and hope to motivate myself to throw in some excerise.

I'm 31, always struggled with my weight, bouncing around from 215 to 140 and back up to 217 all in a matter of 10 years. I have zero energy and go straight from work to the couch every day. My unhealthy weight and lifestyle is now affecting my marriage and family. I have never followed a strict diet and usually turn my nose up at dieters and fad crap, but for the first time in my life I am following a strict calorie diet, and hope to motivate myself to throw in some excerise.