| |
Crossing the finish line after 250 yd swim, 7 mi bike, 2 mi run triathlon!
I have 5 pics in my gallery
Awards
|
|
Fit @ 40!
I am a mother of 2, foodie and lover of life. I want to get fit, move more, lose some, and just generally feel more empowered!
My goals for 2013 are to keep bringing the fitness and keep chipping away at bad habits. I'm realyl happy with my success in the past couple of years. It's been incremental change, nothing reality TV worthy, but it works for me.
I am a mother of 2, foodie and lover of life. I want to get fit, move more, lose some, and just generally feel more empowered!
My goals for 2013 are to keep bringing the fitness and keep chipping away at bad habits. I'm realyl happy with my success in the past couple of years. It's been incremental change, nothing reality TV worthy, but it works for me.
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 241.5 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 9/15/2010
SparkPoints: 5,761
Fitness Minutes: 6,605
My Goals:
Weekly Goals:
Track my food intake Drink 8 glasses of water each day
Cardio and Strength every week
Get enough rest every night
Accomplishment Goals:
2/17 - 5/17/13 - Complete P90X program
4/13/13 - Black Squirrel 5K
4/27/13 - Color Vibe 5K
9/15/13 - Mini Triathlon (http://www.hfpracing.com/events/fit/porta
gelakes/eventinfo.htm)
October 2013 – Hocking Hills Zip Line Adventure http://www.hockinghillscanopytours.com/hom
e.html
!!!!!!!!DONE!!!!!!
2/8/13 - Climbed the Monstrocity and did the 10 story slide 2x at City Museum!
9/15/12 - Girls Tri Too Portage Lakes
6/16/12 - Color Run 5K
9/5/11 - STOMP 10 mile Bike Ride
My Program:
Run 3 mi at least 2x per week (once the weather warms up!)
Tri training 3 months prior
P90X for cross-training/strength
Targets for Girls Tri Too Triathlon:
250 yd swim - 6:30
7 mi bike - 29:00
2 mi run - 24:00
Profile Image
|
|
|
What is the C25K program? I'm still trying for your birthday. I hope to make it.
