DITA48   8,452
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Crossing the finish line after 250 yd swim, 7 mi bike, 2 mi run triathlon!



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Fit @ 40!

I am a mother of 2, foodie and lover of life. I want to get fit, move more, lose some, and just generally feel more empowered!

My goals for 2015 are to keep bringing the fitness and keep chipping away at bad habits. I found great success in 2012 with a regular fitness plan that culminated in my completing a mini triathlon. I want that to be my present, not just my past.
I am a mother of 2, foodie and lover of life. I want to get fit, move more, lose some, and just generally feel more empowered!

My goals for 2015 are to keep bringing the fitness and keep chipping away at bad habits. I found great success in 2012 with a regular fitness plan that culminated in my completing a mini triathlon. I want that to be my present, not just my past.




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Member Since: 9/15/2010

SparkPoints: 8,452

Fitness Minutes: 7,454

My Goals:
Weekly Goals:
Track my food intake Drink 8 glasses of water each day
Cardio and Strength every week
Get enough rest every night

Accomplishment Goals:
4/4/15 - Climb Monstrocity and 10 story slide again at City Museum
4/30/15 - Complete a 5K

!!!!!!!!DONE!!!!!!
2/8/13 - Climbed the Monstrocity and did the 10 story slide 2x at City Museum!
9/15/12 - Girls Tri Too Portage Lakes
6/16/12 - Color Run 5K
9/5/11 - STOMP 10 mile Bike Ride



My Program:
Run 3 mi at least 2x per week (once the weather warms up!)
Tri training 3 months prior
P90X for cross-training/strength

Targets for Girls Tri Too Triathlon:
250 yd swim - 6:30
7 mi bike - 29:00
2 mi run - 24:00

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Member Comments:
WESTGATE85
8/26/2015 9:06:04 AM

way to go!!!



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TWEETYKC00
8/25/2015 8:00:02 AM

Congrats on being the GLBTQ member of the day!



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BE-THE-CHANGE
8/24/2015 10:37:07 PM

Congratulations on being in the GLBTQ Spark Network: We are Family team spotlight of the day.




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SEASONS_CHANGE_
8/24/2015 7:15:24 PM

Congratulations on being in the GLBTQ Spark Network: We are Family team spotlight of the day.

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TWEETYKC00
5/26/2015 1:00:28 PM

Welcome to the GLBTQ Network! We are happy to have you here with the community and we can't wait to get to know you better. If you have any questions or concerns, please feel free to let us know.

Kristy



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