DISPATCHXPRT1   4,825
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Member Since: 5/31/2009

My Goals:
For these first few weeks my goals are small...but attainable!

1. Track all food and exercise!

2. Drink 8-8oz glasses of water every day!

3. Sleep 8 hours a day

My Program:
ACE Supplements

1200-1500 calories...low carb, low sugar


Personal Information:
45 yo mother of two ages 20 and 9. I'm a 911 dispatcher which means I am sendentary for 10 hours a day a minimum of 40 hours a week on shifts that rotate quarterly. I want to get healthier. I want to feel healthier!

Other Information:
Starting something, is the best way to finish something.

And just doing a teeny, tiny something, today, anything, from wherever you are, is the best way to start something.

I'm not just a client,
The Universe




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Holly
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CIPHER1971

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Fortune Cookie
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Member Comments:
UKMOM638
7/6/2015 9:25:26 PM

Thanks for the comment on my Blog! I really appreciate the support!



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BUTTERFLYSONGS
5/8/2015 10:35:42 AM

"The way to develop the best that is in a person is by appreciation and encouragement." Charles Schwab
Thanks for visiting my blog!



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BUTTERFLYSONGS
5/6/2015 12:14:57 PM

Thank you for stopping by my blog and allowing me to share a part of myself with you! No no’s, only can do’s from now on! emoticon



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