DISPATCHXPRT1   3,915
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2,500-3,999 SparkPoints
 
 










Denver Zoo



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Getting Healthier





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 Pounds lost: 7.0 
 
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16.75
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50.25
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Member Since: 5/31/2009

My Goals:
For these first few weeks my goals are small...but attainable!

1. Track all food and exercise!

2. Drink 8-8oz glasses of water every day!

3. Sleep 8 hours a day

My Program:
ACE Supplements

1200-1500 calories...low carb, low sugar


Personal Information:
44 yo mother of two ages 19 and 8. I'm a 911 dispatcher which means I am sendentary for 10 hours a day a minimum of 40 hours a week on shifts that rotate quarterly. I want to get healthier. I want to feel healthier!

Other Information:
Starting something, is the best way to finish something.

And just doing a teeny, tiny something, today, anything, from wherever you are, is the best way to start something.

I'm not just a client,
The Universe




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