DISNEYMOM42   7,260
SparkPoints
7,000-8,499 SparkPoints
 
 



I have 1 pics in my gallery





Awards






 
Disneymom42

I'm a mom to 4 great kids. I want to get healthy for them. I was once at 190 and lost down to 135. It was awesome. Then some very bad things happened to me that I attributed to my looking better. Since then I gained back to an all time high of 232. Recently I was diagnosed with high blood pressure and high cholesterol. I don't want to be overweight and unhealthy anymore. I can do this and maintain it!
I'm a mom to 4 great kids. I want to get healthy for them. I was once at 190 and lost down to 135. It was awesome. Then some very bad things happened to me that I attributed to my looking better. Since then I gained back to an all time high of 232. Recently I was diagnosed with high blood pressure and high cholesterol. I don't want to be overweight and unhealthy anymore. I can do this and maintain it!




SparkFriends



SparkTeams





 
Interact with DISNEYMOM42

Send Member a Private Message





Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 1/16/2011

SparkPoints: 7,260

Fitness Minutes: 2,660

My Goals:
To get to a healthy weight for my height
To maintain that weight
To run a 5K at Disney with my kids
To lower my blood pressure and cholesterol without medication

My Program:
Eating a reduced calorie, sodium, cholesterol diet
Eating 4+ fruits/vegetables per day
Starting to exercise - goal now is 20 minutes 3 times per week

 
 



Workout DVD
From:
DISNEYMOM42

Balloons
From:
DISNEYMOM42

Candles
From:
DISNEYMOM42

Welcome Mat
From:
DISNEYMOM42

The Spark
From:
SP_STAFF




Member Comments:
THEMUDBABE
4/12/2013 10:30:29 AM

You can do well here, using SparkPeople. I, too, have gained a lot of weight as a protective barrier. Now I need to find other ways to protect myself because this weight is becoming a risk to my health overall.



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page