DISNEYDAMSEL1   33,095
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It is a great day!

Hi, I am Sarah. I am31 years old and live in Maryland, but I was born and raised in Wisconsin. I'm single with no kids, except I have my studly pug who is my best buddy and a super great boyfriend.

I moved to Maryland in January of 2011. It isn't a bad place, just different. I have always been a little heavy, but my office job has assisted in my getting heavier and I decided 1-9-2012 that is had to stop.

In case you missed it in my name, I adore Disney and bright ...
Hi, I am Sarah. I am31 years old and live in Maryland, but I was born and raised in Wisconsin. I'm single with no kids, except I have my studly pug who is my best buddy and a super great boyfriend.

I moved to Maryland in January of 2011. It isn't a bad place, just different. I have always been a little heavy, but my office job has assisted in my getting heavier and I decided 1-9-2012 that is had to stop.

In case you missed it in my name, I adore Disney and bright colors. I love all things happy and optimistic. I am a hopeful realist is the best way I can describe my general day to day outlook.

I have bins of clothes hidden under my bed in various sizes, so I am trying to get into the smallest sizes I can (healthy sizes). My secret dream is to one day be able to buy a bikini (okay so it isn't a secret now that I've told my page) but I've always been shy and self-conscious, it would be nice to change it up once ;)
Read More About DISNEYDAMSEL1 (Updated November 15)




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Member Since: 1/9/2012

SparkPoints: 33,095

Fitness Minutes: 24,102

My Goals:
My overall goal is to get to a healthy weight, and learn as much about myself as I can along the way. I have a lot to lose, and numerous ways to grow as a person.

My Program:
Goals:
I try to focus my goals on behaviors. I will consider the goal achieved when I hit a 1 month streak.
1st, learn to track
2nd, learn balance to stay in range
3rd, Focus on that water
4th, Start adding in 1 workout a week
5th, consistent meal planning
6th Start adding in 2 workouts a week
7th, start adding in 3 workouts a week
8th, start adding in 3 work outs a week plus 1 cardio day
9th, Start adding 3 workouts a week, plust 2 cardio days
10th, be the person I've wanted to be for years.


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Member Comments:
MADMANSMAMA87
10/15/2015 5:50:16 PM

emoticon Thanks For Being SUCH a SWEET Friend!! YOU are SPOOKTACULAR, Darling!! emoticon



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MADMANSMAMA87
10/12/2015 1:40:03 PM

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100 Reasons to Exercise Right NOW!!!


Because it makes you feel confident
Because it helps you get stronger
Because exercise helps combat depression
Because you'll feel proud of yourself
Because you have goals you want to reach
Because you'll feel bad if you don't
Because you want to move forward, not backward
Because it burns more calories than not working out
Because it improves your heart health
Because you want a great butt
Because it prevents diabetes
Because you want to be a good example to your kids
Because you want to feel good in your clothes
Because it reduces your risk of cancer
Because your body was made to move
Because you want to be an athlete
Because you want to look better
Because it lifts your mood
Because you want to stand taller
Because it reduces back pain
Because it feels good
Because it makes you feel accomplished
Because you spend most of your day on your butt
Because swimsuit season is always coming
Because strong is the new skinny
Because dieting only works so much
Because it strengthens your bones, too
Because it helps you lose weight
Because it allows you to eat more food
Because it's the best way to spend "me" time
Because it helps you de-stress
Because it's cheaper than therapy
Because you want a strong core
Because you want to take care for yourself
Because you take pride in your body
Because it strengthens your legs
Because it helps your clothes fit better
Because you want to push yourself
Because you are capable of more than you ever imagined
Because moving your body feels good
Because it keeps your mind sharp
Because it helps you beat belly bloat
Because it helps you sleep better at night
Because it gives you energy
Because you want to stay healthy as you age
Because you want to look younger
Because you want toned arms
Because it improves your balance
Because it burns off last night's dessert
Because it boosts your immune system
Because sweat is sexy
Because you want to live longer
Because you want to get better at your game
Because you want to catch someone's eye
Because exercisers earn more money
Because you're more likely to eat better when you exercise
Because you want to shave time off your running pace
Because you want to breathe easier
Because you want to see the scale drop
Because exercise improves your sex life
Because you are worth it
Because being fit makes everything in life better
Because you promised yourself that you would
Because you deserve a better life
Because it'll help you drink more water
Because you want to do real push-ups
Because it reduces your health care costs
Because you'll miss fewer days of work
Because you want to create a new future for yourself
Because it'll help you like what you see in the mirror
Because it makes clothing shopping more fun
Because you want to look and feel incredible
Because exercising can be fun
Because it'll give your skin a glow
Because it's a good way to spend time with your friends
Because it'll help you prevent the middle-age spread
Because it reduces your blood pressure
Because you don't want to let yourself go
Because you don't want to squeeze into an airplane or rollercoaster seat
Because it strengthens your spirit
Because it's a cheap way to entertain yourself
Because you'll be able to reward yourself
Because you need a reason to wear those new workout clothes
Because you're tired of being tired
Because not working out is not going to get you very far
Because it's a great way to spend time outside
Because you made a commitment to yourself
Because you're tired of starting over
Because there will always be another wedding, vacation or reunion
Because you're not a quitter
Because it improves your cholesterol
Because it boosts your metabolism
Because it prevents age-related muscle loss
Because if you can do this, you can do anything
Because a fit body is a healthy body
Because it beats sitting on the couch
Because everyone has at least 10 minutes to spare
Because you want to be stronger than your excuses
Because not working out isn't working out for you
Because the only workout you ever regret is the one you skip

Keep Pushing For Greatness, Darling!!!
YOU are WORTH it!!!
Hugs,

Jes

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Comment edited on: 10/12/2015 1:41:21 PM

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MADMANSMAMA87
9/22/2015 3:05:26 PM

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I use to hope that you'd bring me flowers;
Now I PLANT my own!
- - Rachel Wolchin - -

Never let your happiness depend on another person, thing or a circumstance.
Only you can CREATE your HAPPY!!! :) :) :)
If you expect others to create it for you, you will be endlessly disappointed.
YOU are responsible for YOU.
Dare to LIVE the life you DREAM of!! - - You DESERVE to find YOUR happy place!!
Hugs,

Jes

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Comment edited on: 9/22/2015 3:06:13 PM

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MADMANSMAMA87
9/14/2015 12:55:20 PM

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A workout is a personal triumph
over laziness & procrastination.
- - UNKNOWN - -

Get up & WORK it, SHAKE it, ROCK it or MOVE it today, Darling!!
It's a NEW week full of endless POSSIBILITY!!!
YOU are WORTH the TIME, the EFFORT & the SACRIFICE!!
CHOOSE healthy - - CHOOSE life!! :) :) :) :)
Hugs,

Jes

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MADMANSMAMA87
9/10/2015 1:35:11 PM

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She was UNSTOPPABLE,
not because she did not have failures or doubts,
but because CONTINUED on despite of them!
- - Beau Taplin - -

Always remember that you didn't come this far to only get this far!!
Make today, tomorrow & everyday there on after count!!
You are WORTH it!! Never give up on YOU:) :) :)
Hugs,

Jes

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