DISNEY4537   133,312
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It's Not a Diet. It is a Lifestyle!

I am a small business owner in the medical field. My schedule sometimes can be challenging, but over the last year I have learned to make time for myself. It is important for each of us to take time for ourselves!

My nutrition goal is to continue to eat within my calorie range.

My fitness goal is to continue my workout routine with working out at least 5 days a week and strength 2-3 times a week.
I am a small business owner in the medical field. My schedule sometimes can be challenging, but over the last year I have learned to make time for myself. It is important for each of us to take time for ourselves!

My nutrition goal is to continue to eat within my calorie range.

My fitness goal is to continue my workout routine with working out at least 5 days a week and strength 2-3 times a week.




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My Ticker:

 Pounds lost: 27.8 
 
0
8.8
17.6
26.4
35.2


 
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Member Since: 10/16/2007

SparkPoints: 133,312

Fitness Minutes: 67,444

My Goals:
My goals are to be healthier, stronger, and shed off the extra 62 pounds of weight.

lbs. Date goal achieved
202 - 10/7/2012
197 - 11/26/2012
192 - 12/17/2012
187 - 2/8/2013
182 - 2/26/2013
177 - 2/15/2015
172 -
167 -
162 -
157 -
152 -
147 - **Goal Weight**

My Program:
Summer 5% Challenge
Starting Weight: 172.2
5% Goal: 8.6

1st weigh in: 172.2
Week 2: 171.2
Week 3: 171.2
Week 4: 172.0
Week 5: 172.0
Week 6: 172.2
Week 7: 173.2
Week 8: 172.1

Total Weight Lost: .1

____________________
Spring 5% Challenge
Starting Weight: 176.1
5% Goal: 8.8

1st weigh in: 176.1
Week 2: 176.1
Week 3: 173.9 (-2.2)
Week 4: 173.9
Week 5: 173.9 (bummer)
Week 6: 173.7 (-0.2)
Week 7: 173.2
Week 8: 173.2

Total Weight Lost: 2.9

Personal Information:
I am Adriana and I live in Rockford, Illinois. I have been married for 7 years and we have three dogs and one cat.

Other Information:
I enjoy walking, hiking, visiting friends, biking. I would love to try kayaking, canoeing this spring/summer.

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PRAIRIECROCUS

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Member Comments:
JACKIEWALKS4FUN
4/8/2015 11:34:20 PM

emoticon



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SPARKED2BFIT
4/3/2015 11:54:28 PM

emoticon Adriana!

What you GET by achieving your goals is not as important as what
you BECOME by achieving your goals. -Henry David Thoreau

To a successful 5% Spring Challenge! emoticon emoticon



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BUTTERFIYEMERGE
4/3/2015 6:10:31 AM

Thanks for the add. I love your fur babies. I have two toy poodles. I'm certain that one of them is in charge and we just follow his lead. LOL!

So happy to be a Determined Daisy with you! emoticon
Cathy emoticon



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SPARKED2BFIT
3/12/2015 9:01:33 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Spring is in the air... a great time for planting and nurturing the seeds
of health and to start something fresh and trust in the magic of beginnings.
We got this! emoticon



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PANFRIEDTROUT
2/14/2015 11:50:35 AM


What kind of dog is Watson & how long did it take your cat & him to decide to be friends?

Marie

ps .... hope you have a very special day.



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