DISAPPEARINGME  
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August 2011 - 196 lbs





Highest Weight January 2010 - 286 lbs





July 2010



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Lisa

I've lost so much weight only to regain it back. My biggest single loss was 72 pounds. After that, I regained over 100 lbs. After long thought and much research, I decided to have weight loss surgery. I had the Vertical Sleeve Gastrectomy on Jauary 17, 2011. This is not an easy fix, cure all. I still have to work hard, exercise regularly, make healthy choices and watch what I eat. The only difference is that the surgery gave me a tool - restriction. I can no longer eat the quantities ...
I've lost so much weight only to regain it back. My biggest single loss was 72 pounds. After that, I regained over 100 lbs. After long thought and much research, I decided to have weight loss surgery. I had the Vertical Sleeve Gastrectomy on Jauary 17, 2011. This is not an easy fix, cure all. I still have to work hard, exercise regularly, make healthy choices and watch what I eat. The only difference is that the surgery gave me a tool - restriction. I can no longer eat the quantities that I did before. I have to make the right choices because 85% of my stomach was removed and it will now only hold about 6 ounces. I have to make what I eat count. I have now lost over 90 lbs and I could not have done it without my sleeve!

Here is my weight loss blog:

http://www.theamazingdisappearingme.blog
spot.com
Read More About DISAPPEARINGME (Updated August 20)




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 current weight: 195.0 
 
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Member Since: 2/8/2006

SparkPoints: 0

Fitness Minutes: 750

My Goals:
1st Goal: 250lbs
2nd Goal: 200lbs
Final Goal: 150lbs

My Program:
Protein shake for breakfast and lunch

Lean protein plus vegetable for dinner.

Calories: 1000
Protein: 80g

I am also trying to walk a minimum of three times each week, between 30-60 minutes each time.


Personal Information:
I am a mom and a student.

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Member Comments:
I.AM.BOBBI
1/7/2009 2:31:25 PM

I don't mind the cold. We just all bundle up real good and walk the neighborhood. I'd like to work up to walking to Riverside Park to let them play. Right now I think that would be too crazy, though.



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KIANGI921
1/6/2009 2:22:33 PM

Great start to your diet Lisa, Keep up the good work.



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I.AM.BOBBI
1/5/2009 11:09:39 AM

Hey neighbor!
Are you really following SP and exercising? I'm going for it, and would love a buddy. We can walk together if you'd like!



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KATNSON
1/4/2009 11:05:48 PM

You can do this!!



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CANDOCAIT
1/4/2009 8:11:10 PM

WE are going to do a weigh in every Monday on the board if you want to join us.I am so excited to see you transform!!



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