DISAPPEARINGME  
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August 2011 - 196 lbs





Highest Weight January 2010 - 286 lbs





July 2010



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Lisa

I've lost so much weight only to regain it back. My biggest single loss was 72 pounds. After that, I regained over 100 lbs. After long thought and much research, I decided to have weight loss surgery. I had the Vertical Sleeve Gastrectomy on Jauary 17, 2011. This is not an easy fix, cure all. I still have to work hard, exercise regularly, make healthy choices and watch what I eat. The only difference is that the surgery gave me a tool - restriction. I can no longer eat the quantities ...
I've lost so much weight only to regain it back. My biggest single loss was 72 pounds. After that, I regained over 100 lbs. After long thought and much research, I decided to have weight loss surgery. I had the Vertical Sleeve Gastrectomy on Jauary 17, 2011. This is not an easy fix, cure all. I still have to work hard, exercise regularly, make healthy choices and watch what I eat. The only difference is that the surgery gave me a tool - restriction. I can no longer eat the quantities that I did before. I have to make the right choices because 85% of my stomach was removed and it will now only hold about 6 ounces. I have to make what I eat count. I have now lost over 90 lbs and I could not have done it without my sleeve!

Here is my weight loss blog:

http://www.theamazingdisappearingme.blog
spot.com
Read More About DISAPPEARINGME (Updated August 20)




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 current weight: 195.0 
 
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Member Since: 2/8/2006

SparkPoints: 0

Fitness Minutes: 750

My Goals:
1st Goal: 250lbs
2nd Goal: 200lbs
Final Goal: 150lbs

My Program:
Protein shake for breakfast and lunch

Lean protein plus vegetable for dinner.

Calories: 1000
Protein: 80g

I am also trying to walk a minimum of three times each week, between 30-60 minutes each time.


Personal Information:
I am a mom and a student.

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Member Comments:
VICKI523
3/30/2009 1:26:58 AM

hi. do you know where Norris City is? its near carmi il. haave a great day.



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I.AM.BOBBI
3/4/2009 11:42:19 AM

Hey! Still doing SparkPeople?



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PRINCESS_JMH
2/2/2009 11:07:23 PM

Glad to know it is a small world. I added you to my friends.




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PRINCESS_JMH
2/1/2009 12:32:32 PM

Lisa, Did you use to work at Global eyes? If so you used to work with my finance, Marc and I know Gary. That means we probably live close to each other. Let me know. I am looking for someone close to where I live to talk to about progress etc. Thanks,
Julie

Comment edited on: 2/1/2009 12:34:38 PM

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CANDACE28
1/15/2009 2:46:02 PM

Looks like you are doing great! I hope that you are doing well this week! Stay Strong



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