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I'm ready to get healthy!
Hello! My name is Julia and I'm a 23 year old female. I used to be very active and ate well, but somehow in the last couple of years, I've slipped. I'm hoping this will help me lose a few pounds and get back to a healthy lifestyle again.
Hello! My name is Julia and I'm a 23 year old female. I used to be very active and ate well, but somehow in the last couple of years, I've slipped. I'm hoping this will help me lose a few pounds and get back to a healthy lifestyle again.
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My Ticker:
| current weight: 153.0 |
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Profile
Member Since: 1/6/2009
SparkPoints: 1,129
Fitness Minutes: 973
My Goals:
I would like to get back into an exercise program, lose 15 pounds, and watch my portion sizes. I also need to start eating more healthy foods.
My Program:
I'm going to start by exercising every other day, walking my dog, doing aerobic videos and some basic weight training. As I get more in shape, I'll step it up
Personal Information:
I'm from Pennsylvania, near York.
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