Thanks for the pedometer, I will put it to use. I did get in a 40 min bike ride this morning, my bike odometer says I burned 148.6 calories, it's a start I mostly try to do a 45 mins to a hour ride got a late start thins morning, and I wasn't peddling @ a fast pace. I am not sure I have the odometer set just right, I think I should have burned more calories because it read 4.58 for the distance which is the miles I think. What's going on with you? Later. 1935 days ago
Thanks for posting on my page. I sure do remember you. Things are up and down right now. Family members facing legal issues due to drugs. They think they're hurting no one but themselves but they are dead wrong. My baby sister is dealing with a host of issues related to her liver disease. But I'm still plugging away.
I took a break from Sparkpeople to just process everything. Today is the 1st of Oct. Time to get with it and take care of me.
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