I would like to invite you to join the NORTHEAST ARKANSAS SPARKS team. It looks like you live in this region, and we would love to have you join us. We are a growing group, and I am trying to “SPARK” a revived interest!
Please help our group GROW as its members LOSE!
Don’t miss our discussion forum that helps you find an EXERCISE BUDDY in your area!
Please check us out at http://www.sparkpeople.com/myspark/groups_ individual.asp?gid=19470
Happy Sparks to You! Rhonda
Follow me on Twitter: http://twitter.com/ArkansasRain
Leave a comment on "A Little Spark of Madness:: http://arkansasrain.blogspot.com/
We have a new nutrition specialist at Northeast Arkansas Sparks! Seek and Give support with kindness and a smile. www.sparkpeople.com/myspark/groups_individ ual.asp?gid=19470
Catch a smile and get motivated with Northeast Arkansas Sparks on Twitter: http://twitter.com/NE_ARK_SPARKS
Get moving with the QuickFire Challenge: http://twitter.com/QuickFireChall
Thanks for the welcome on 30 something sparkers. I've had some false starts, too, and had to kickstart again, myself. For me, it's about feeling great as much as looking better. Let's both keep on trying! 3175 days ago
You can do THIS! I lost 10 lbs on Weight Watchers and then I stopped. So here I am. It's ok to fall off the wagon but get up wipe your self off and saddle up! That's what I tell myself hope it works for you too. Good luck.