DINNYMO26
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...To being the healthiest person possible.

I am a kidney-transplant recipient, and most of my life, I really haven't been able to keep up with everyone, or have the stamina. I still have to watch it, and have my rest days, but it's a lot better.

I've been working on eating healthfully, and it really is great! I've also worked on being more active.


Member Since: 9/27/2007

Fitness Minutes: 14,164

My Goals:
Short Term Goal:
190 lbs. by end of 2015.

Medium Goal: Being Overweight! (I am Obese currently). 29 BMI by Summer, 2016.

Long-Term Goal: 23-24 BMI by July 1, 2017.

Overall goal is to be fit, be a healthy weight, be at a healthy BMI.

I want to be able to participate in any healthy activity I endeavor to. To hike in beautiful country for hours and hours.

"In absence of clearly defined goals, we become strangely loyal to performing daily acts of trivia
"...
Author Unknown



My Program:
Healthful eating. Think before eating. Eat consciously.

Hike a trail in a beautiful natural place 2x per week; work out on Wii 3x per week; Yoga 2x per week; strength train 3x per week.



Personal Information:
I am living in and am from the beautiful San Francisco Bay Area, in the South Bay. I love to hike, travel, read, and love movies and tv. I try to learn something new every day. I have a Wii, and work out with my Wii everyday. Love history and science. I also quilt.


Other Information:
As a kidney-transplant patient who has been ill off-and-on for most my life, I find the best way to go is to be patient with myself. I keep my goals in mind. Since I've committed to a healthy life for good, I don't have to be in a hurry. Even if the weight comes off slowly, I know by exercising every day and eating healthy, I'll get there.




Read More About DINNYMO26 - Profile Information moved here. (Updated March 7)




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 Pounds lost: 7.2 
 
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Comments
  • v TRYINGHARD1948
    Hi, just popped by to say Hello to a fellow bookworm. All the best.
    2163 days ago
  • v SUZYMARC
    emoticon emoticon
    Just wanted to give you a warm WELCOME to the Slowest Losers team. You are making a great first step forward, keep up the momentum. Remember start slow with small changes, learn to track, and make water and some form of exercise a priority in your healthy lifestyle. Consistency, determination, and a belief in yourself will help you reach your goals.
    -Suzy
    2164 days ago
  • v FATHINSN
    emoticon emoticon emoticon emoticon emoticon emoticon

    Welcome to The Slowest Team! I know that you will like this team's goals and challenges, so join our new weekly challenge - Water Challenges!

    emoticon emoticon emoticon emoticon emoticon emoticon
    2164 days ago
  • v NHGRL68
    emoticon to the Slowest Loser Team. It's a great team with lots of motivating and fun people! Hope to see you around soon. Have a great week. emoticon
    2164 days ago
  • v ONEREALLYBIGDOG
    Howdy & Welcome to the Dog Lovers Team!

    Sorry that I'm late,
    I guess I was running around too much over the weekend!

    Glad to see you joined in on the fun, fitness and fellowship!

    Tony
    Dog Lovers Team
    Co-Leader
    2219 days ago
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