DINNYMO26
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...To being the healthiest person possible.

I am a kidney-transplant recipient, and most of my life, I really haven't been able to keep up with everyone, or have the stamina. I still have to watch it, and have my rest days, but it's a lot better.

I've been working on eating healthfully, and it really is great! I've also worked on being more active.


Member Since: 9/27/2007

Fitness Minutes: 14,164

My Goals:
Short Term Goal:
190 lbs. by end of 2015.

Medium Goal: Being Overweight! (I am Obese currently). 29 BMI by Summer, 2016.

Long-Term Goal: 23-24 BMI by July 1, 2017.

Overall goal is to be fit, be a healthy weight, be at a healthy BMI.

I want to be able to participate in any healthy activity I endeavor to. To hike in beautiful country for hours and hours.

"In absence of clearly defined goals, we become strangely loyal to performing daily acts of trivia
"...
Author Unknown



My Program:
Healthful eating. Think before eating. Eat consciously.

Hike a trail in a beautiful natural place 2x per week; work out on Wii 3x per week; Yoga 2x per week; strength train 3x per week.



Personal Information:
I am living in and am from the beautiful San Francisco Bay Area, in the South Bay. I love to hike, travel, read, and love movies and tv. I try to learn something new every day. I have a Wii, and work out with my Wii everyday. Love history and science. I also quilt.


Other Information:
As a kidney-transplant patient who has been ill off-and-on for most my life, I find the best way to go is to be patient with myself. I keep my goals in mind. Since I've committed to a healthy life for good, I don't have to be in a hurry. Even if the weight comes off slowly, I know by exercising every day and eating healthy, I'll get there.




Read More About DINNYMO26 - Profile Information moved here. (Updated March 7)




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 Pounds lost: 7.2 
 
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Comments
  • v BLINK1217

    emoticon emoticon emoticon emoticon emoticon

    (\__/)
    (='.'=) Welcome to the DONE Girls Team!
    (")_(")

    emoticon emoticon emoticon emoticon emoticon

    1982 days ago
  • v XPHOENIX
    emoticon Hey there! emoticon Join me in a DONE Girls dance!! WoOoo HoOooo!!

    I just wanted to welcome you to the DONE Being the Fat Girl Spark Team!!! We are always happy to have a new DONE Girl with us. Take your time, feel your way around our various threads, and please feel free to ask any one of us if you have any questions,concerns, needs, or anything! We are DONE Sisters and here to support each other!
    emoticon Always! emoticon
    Good luck on your goals! So glad you joined us!
    XOXO, Nixie (Co-leader of the DONE Girls) emoticon emoticon
    1982 days ago
  • v RELLIMTENAJ
    I wanted to stop by and say emoticon to the team. I believe you will find this a great way to be healthier and reach the goal of completing a 5K. Be sure to introduce yourself to the team and ask any questions you might have along the way.

    Janet
    SparkPeople's Official 5K Your Way Walking Program Team Leader

    emoticon emoticon emoticon

    1984 days ago
  • v MISSJEAN
    Thanks for introducing yourself to me. I've been quilting for almost 20 years now and using the Wii for close to a year. I'm going to be a Grandmother for the first time, so now my quilting will soon be for my own grandchild and not just for everyone else's grandchildren.

    Good luck to you on your weight loss goals and your health. I just took a break due to a bad gall bladder and it misbehaving this summer. It's gone now and I can start exercising again. Got to get in shape for that grandchild!
    2110 days ago
  • v RSSSLHB
    emoticon to the To the Working Out At Home
    team emoticon emoticon
    2124 days ago
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