Oh my gosh your Himalayan could be my Mia.. they look identical! I just had to comment on that.. Best of luck to you while you are on your Sparkpeople journey.. have a great day, debbie 3019 days ago
Just want to welcome you to the Paul McKenna team. Want to point out a couple of threads that might be helpful to you. We have a tutorial for newbies, gives a brief overview of the program. We also have a thread called links for newbies and others and this one has links to our chapter discussions as well as links to free downloads and various websites that could be of interest.
Let me know if I can help. Enjoy the journey, Chris 3025 days ago