DINAOREILLY   37,026
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Mark and I





ME AND THE GNARLY TREE IN GOLDEN GATE PARK SAN FRANCISCO





SUNSET IN SARASOTA FLORIDA AS I WAS DRIVING....AMAZING



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To become fit and healthy

I am on a health quest to both lose 38 and become physically fit. My goals are to find a balance between exercise to keep my weight managed and strength so I can be a better cross country skiier when I go home and play golf. I love golf and skiing. Both require strength and flexibility and strong heart/lungs. I love yoga, running, Coach Nicole and weights......my goal is to take an hour each day and focus on things that help me.....logging, SPARK, meditating and exercise...
I am on a health quest to both lose 38 and become physically fit. My goals are to find a balance between exercise to keep my weight managed and strength so I can be a better cross country skiier when I go home and play golf. I love golf and skiing. Both require strength and flexibility and strong heart/lungs. I love yoga, running, Coach Nicole and weights......my goal is to take an hour each day and focus on things that help me.....logging, SPARK, meditating and exercise...


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Member Since: 10/3/2011

SparkPoints: 37,026

Fitness Minutes: 49,803

My Program:
I am using Yoga/Qigong to help BE in my body. I use P.A.C.E, biking and walking to burn calories; body pump twice a week (weight training); TAPPING (EFT) to reset my thinking; meditation using both guided, transcendental and Joe Dispenza's work to really enter the river of change to a FULLER and NEW me.....I juice and Nutribullet daily in some form for nutrition and healing....and of course SPARKPEOPLE :-)

Other Information:
Life is glorious opportunity to learn, grow, experience and CHANGE. We are the only species that can watch and observe ourselves, our thinking and CHOOSE a better mind....very kewl

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Member Comments:
SPARKFRAN514
1/26/2015 10:48:20 PM

“Success is dependent upon the glands – sweat glands.” ~Zig Ziglar
The only place success comes before work is in the Dictionary

“Success is a staircase, not a doorway.” ~Dottie Walters
“The only thing that ever sat its way to success was a hen.” ~Sarah Brow




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SPARKFRAN514
1/26/2015 4:18:24 PM

Don't be a worry wart, your not a toad!!!!!
L The only person you should try to be better than is the person you were yesterday!

Lets remember that the power to reach our goals is within us right now unknown




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STANBUSH
1/26/2015 9:28:17 AM

Well.. that was certainly motivating to read your comment! Sometimes we wonder if we are the only ones that feel a certain way. I love encouragement.. . both giving it and receiving it. Thank you so much.
BTW, I am really interested in getting the Middle Georgia Group up and going again. Comments like yours help. Thanks again emoticon



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DINAOREILLY
1/24/2015 9:59:16 AM

Hi Honey....I am slowly moving forward despite the pain of the business accusations. I have been trying to get my head straight by meditating, walking, yoga and reading Ask and it is Given, praying and all the positive, important stuff that I know works. The sad part for me is that there is no evidence of what the Board is saying and I don't like attorneys and all that stuff. The up side is that weight is falling off as I have been too stressed to eat very much. Hugs



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GHOSTFLAMES
1/24/2015 4:51:03 AM

HOW IS EVERYTHING GOING? I HAVE NOT BEEN ON IN A WHILE ONLY TO TRACK FITNESS.



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