DIGOPHELIADUG   14,622
SparkPoints
10,000-14,999 SparkPoints
 
 










October 15, 2011



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Water Spreads the Small Seed

but those who hope in the Lord
will renew their strength;
they will fly up on wings like eagles;
they will run and not be tired;
they will walk and not be weary.

- Isaiah 40:31

I'm a 20-something vegetarian and a big nerd, trying to get fit and healthy to help me manage my depression and anxiety and improve my energy level.

I like to cook and eat whole foods, and I'm having fun learning more complicated recipes and trying to make ...
but those who hope in the Lord
will renew their strength;
they will fly up on wings like eagles;
they will run and not be tired;
they will walk and not be weary.

- Isaiah 40:31

I'm a 20-something vegetarian and a big nerd, trying to get fit and healthy to help me manage my depression and anxiety and improve my energy level.

I like to cook and eat whole foods, and I'm having fun learning more complicated recipes and trying to make meal plans. I'm learning to really love exercise! I'm currently training for a 5K.




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 August Minutes: 0
 
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36.25
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108.75
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Profile

Member Since: 4/28/2011

SparkPoints: 14,622

Fitness Minutes: 5,992

My Goals:
- life an environmentally and ethically sustainable lifestyle
- find inner peace

My Program:
- Exercise at least 120 minutes per week
- Add more fruits and vegetables to my diet
- Stay within my calorie range while taking in recommended carbs/fats/protein

Personal Information:
I'm originally from the Chicago suburbs. I went to college in Washington, DC, where I got a BA in International Studies focused on the Middle East and Islamic studies. In addition to English, I speak decent French and some Arabic. I'm currently living in Seattle with my husband and working as a non-profit administrator.

Other Information:
Books that have changed my life: Animal, Vegetable, Miracle; Radical Homemakers; The Joy of Less; Born to Run

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EILCAH

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Member Comments:
BARTSLIMP
8/11/2012 1:17:08 PM

Thanks for my hug, honey!
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BARTSLIMP
8/7/2012 2:11:19 PM

Congratulations, Snitz! 2500 minutes is dynamite!
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Dad



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EILCAH
9/18/2011 4:01:49 PM

woohoo! 1500 minutes - excellent!



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CEEBEE33
9/18/2011 3:21:18 PM

Yay for leaving the plateau behind, and yay for the 1500 fitness minutes!



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CEEBEE33
9/13/2011 9:23:54 AM

Congratulations on your fitness minutes award!



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