DIGIT00   96,684
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Nothing Tastes As Good As Thin Feels

I'm a 46 year old mom to 3 teenagers, married to GREAT guy for 21 years and work in the medical field. We grow a garden, have several fruit trees and can, dry and freeze whatever we don't eat. FRESH IS BEST!
I'm a 46 year old mom to 3 teenagers, married to GREAT guy for 21 years and work in the medical field. We grow a garden, have several fruit trees and can, dry and freeze whatever we don't eat. FRESH IS BEST!




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 current weight: 194.0 
 
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Member Since: 12/26/2009

SparkPoints: 96,684

Fitness Minutes: 27,170

My Goals:
150 pounds by 04July15
130 pounds by 25Dec15
Enter 10 5ks in 2015
Actually run 5 of the 5ks

My Program:
Start eatting better, learn portion control, exercise more often, stay on an exercise plan, learn to eat better for me.

 
 



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Member Comments:
SPARKED2BFIT
4/24/2015 7:31:12 AM

emoticon aloha Laura.... stopping by to wish you a nice weekend!

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Whatever your desires and dreams, I wish you the match
that lights and revives the fire to keep you going....
and a determination that aspires and inspires to reach your goals.

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IYA_EKUNDAYO
4/23/2015 9:36:48 PM

It's easy to lose focus on your goal when you experience bad emotions and feel like it makes no sense to go on longer. before you make the final decision, ask your self a few questions... like

1. Would you be happy if you gave up and your life remained the same?
Sometimes all it takes to keep going is to remind yourself of the end goal.

2. What's the worst that can happen if you keep going and don't achieve your goal?
Arnold Schwarzenegger once said: "Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength."

Even if you do not achieve your goal, the person you had become when striving to reach it was probably more than worth it.

3. How would it feel to tell other people why you gave up?
Would you be happy telling your friend you gave up because you prefer watching TV to becoming a healthier person?

4. What would you tell your cloest friend if you traded places with her?
Would you tell her to throw in the towel or motivate her to keep pushing...try something different to reach her goals...

Keep pushing and
Never give up!
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IYA_EKUNDAYO
4/22/2015 2:44:11 PM

Ok... team...let's regroup.
Lets take a moment to step back take a deep breath and focus.

To lead we must develop three key abilities:

1. the ability to THINK emoticon
let's remember our GOAL....think about it, focus on it!

2. the ability to SEE emoticon
let's use our inner skill of observation, which will lead us to insight and foresight. Every time you enter a room to take notice, this will help you be more aware.

3. the ability to ACT emoticon
Lets use our plan, our focus to see become aware of our objectives and act in a manner that will get us to the finish line.

emoticon emoticon





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WALLAHALLA
4/21/2015 8:28:47 PM

./\_¸_/\.
(=•_•= )
ღ♥*♥ღ.•*¨) ¸.•*¨)
.(")_(") (¸.•* (¸.•*¨*•►What a Purrrfect Weigh in!



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SPARKED2BFIT
4/19/2015 10:37:32 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Aloha and mahalo for making the world brighter with your awesome
self. Sending positive vibes, beautiful thoughts and bunches of
HAPPINESS HUGS from my heart to yours.

STAY beautiful, ALWAYS inspire, BE motivated and have an AMAZING
week! Much aloha! emoticon



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