Hi We're both on the "Natural Health Using Herbs, Supplements & Vitamins" and the "No Artificial Sweeteners!" Teams. Welcome to Spark People. It is wonderful here. I hope that you're having a healthy day.
My name is Shawn; I started Sparking in June of 2007. By using Spark and some self-discovery along the way, I’m down 50 pounds, and am holding steady at a healthy weight. As a happy semi-retired free thinking, intelligent woman I love to challenge, encourage and stimulate when time allows. Spark is a massive site; you'll be discovering new and exciting things for months to come! Diet is a dirty word, every time I hear it, I wash my mouth out with chocolate 1796 days ago
To Natural Health Using Herbs,Supplements and Vitamins Team! Glad you have joined us! THis is an awesome team on Spark People for friendship,support and so much education and information to help you make informed decisions about Natural Health.Come introduce yourself,join us for a huddle and read information provided and come play the goodie game with us! Once Again, a Friendship Welcome and I wish you the Best on your Natural Healthy Lifestyle Journeys! Co Leader Diana 1796 days ago