After being skinny for 1/3 of my life the lbs. caught up after having 3 children...Diet after diet and a pound lost here and there and then a gain of a pound here and there it all total up to a BIG gain of 75 lbs in 40 yrs...Now at 61 I realize that I am "DONE, DONE, DONE" ..... All I want is to be at a weight that I feel comfortable with..This I know is going to be my year to shed those lbs.... I'm determined.....I'm "DONE, DONE, DONE !!!!!!
My treadmill has been my salvation....I have walked and walked more then I thought I would...Now that knee surgery is over I'm ready to be begin again....June, '08....I will give myself small goals so I don't get discourage....One lb. at a time this time so it doesn't come back in the future..
Good luck to you all in all you do with SP....and remember to
"Put yourself in a state of mind where you say to yourself, "Here is an opportunity for me to celebrate like never before, my own power, my own ability to get myself to do whatever is necessary."
Dr. Martin Luther King, Jr
To give myself small goals so I can accomplish what I want..
POSITVIVE THINKING will bring POSITIVE results
I will use my treadmill at least 4 days a week..adding in other exercises on my off days..to do at least 10,000 steps a day and keep track of what I have done..
Hi, I'm Carole and I was born in Tazewell, Va...grew up in NY and now am retired in Az..I cross stitch, read, and love to play games on the computer..I'm a addicted Webkinz fan...My Webkinz buddy is my daughter...Justlooking4me...Her and I are doing this together...
I have 3 grown children ages,42,40 & 38 and 8 wonderful grandchildren who I adore..
Married to my Soul Mate who is very supportive in all I do..
Secrets of Success
This user doesn't have any secrets of success.
| current weight: 169.0
Happy, Happy Belated Birthday DONE Girl!!!! Hope you had a fabulous day!!!
2161 days ago
Happy BELATED Birthday, DONE GIRL
The Virgo woman is all woman and doesn't sell herself short for anyone. She can be shy and a highly sensitive person, who enjoys working behind the scene but helping to organize and classify everything so it has a place and everything is in its place.
She certainly can have a problem with weight, since she doesn't express feelings well. She is born to a critical mother who was not happy with the money the father made, and she learns to be frugal and critical. It is only a defense to keep others from getting her first and wounding her sensitive nature.
Virgo doesn't have a lot of children of her own but makes a good teacher or a wonderful health care professional. She does well being the support person rather than being in charge as the one person she finds fault with most is herself.
She gets along with Taurus, Cancer, Scorpio, Capricorn and Pisces and should avoid Sagittarius who will take advantage of her money, since she is a saver and Sag loves to spend.
In Virgo the Sun is orderly and thoughtful. With the Sun in Virgo you are predisposed to be hardworking, conscientious, and well-organized. Modest, discriminating and thorough, everything you do, you do well. Practical and down to earth, you are a diligent worker with a competent, discriminating intellect. You are highly analytical and exacting, especially adapted to handling projects with painstaking perfection. Thus, you are fond of good workmanship and the utmost in quality. You are dependable because your approach is always one based on common sense and a realistic and analytical assessment of the problem.
You give much attention to detail, but you can carry this to extremes, becoming fussy and critical, sometimes interfering. Large-scale projects can overwhelm you because of your insistence on perfection. Unless you can deliver such quality, you may become frustrated and discouraged. There is always the tendency and danger with Virgo that the big picture idea will be missed in search of minute details. You expect yourself and everyone around you to be perfect, often setting yourself up for disappointment. Your outlook is too negative and picky sometimes.
Modest and unassuming, you are usually content to live in the background. Your attitude, at times, can become puritanical and prudish. You consider yourself an ordinary person, and you are never given to any airs of pretentiousness or showing off. There may be a tendency for you to see your role as one of service and "behind the scenes" support activity.
You have a serious attitude toward refining your mind and acquiring knowledge. With your highly varied interests, you can gain a remarkable amount of data about different subjects. You instinctively know that you must grasp all parts before you can fully understand the whole. Systematizing and detail organization are your strengths. You are idealistic, but always practical and reasonable. You're not likely to make general statements based on too few facts.
You may be somewhat health conscious, for you have an instinctive sense of balance in diet. You're very sensible in taking care of your health, and for that matter, the health of others. Often, the Virgo becomes exceptionally neat and orderly, even a bit neurotic about cleanliness. You're likely to be susceptible to stress related problems because you do tend to worry too much.
2161 days ago
Happy Belated Birthday!!!!!
2162 days ago
Happy Belated Birthday Done Girl
2162 days ago
HAPPY BELATED BIRTHDAY !
HOPE YOU HAD A GREAT DAY!
2163 days ago