DIETITIANBECKY   45,425
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40,000-49,999 SparkPoints
 
 





Cassius...My Canine Walking Companion





Walking very late at night...Roxie and I still get it done for the day!



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Nutritionally Yours

Hi! I’m Becky, the Registered Dietitian with Sparkpeople. I live on my “family farm” in southern Indiana with my husband, daughter, and son. It is a small rural community. The closest fast food restaurant is 20 miles away and the nearest shopping mall requires a 50 minute drive. Yes, it is slightly slower-paced, but a pace that I cherish.

I enjoy working in my vegetable garden, preparing new recipes, sewing, and walking in my woods with my canine companions, Roxie and ...
Hi! I’m Becky, the Registered Dietitian with Sparkpeople. I live on my “family farm” in southern Indiana with my husband, daughter, and son. It is a small rural community. The closest fast food restaurant is 20 miles away and the nearest shopping mall requires a 50 minute drive. Yes, it is slightly slower-paced, but a pace that I cherish.

I enjoy working in my vegetable garden, preparing new recipes, sewing, and walking in my woods with my canine companions, Roxie and Cassius. My children will tell you that I am fixated on eating meals together as a family at the kitchen table. This is often the only chance to connect and catch-up. It is a time to comfort the pains of the day and celebrate the joys of living.

I also admit that I am a techno-nerd. I do not Twitter. I cannot Facebook. Heck, I don’t even own a cell phone. However, I do enjoy connecting with others at Sparkpeople as we journey together to improve our health. So join me, as we:

Ignite our inner fire,
Fuel the blaze daily,
And spread the SPARK to others.

Nutritionally Yours, Dietitian Becky

Read More About DIETITIANBECKY (Updated October 23)




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Member Since: 4/23/2003

SparkPoints: 45,425

Fitness Minutes: 125

My Goals:
To live an energetic, healthy life that benefits myself, my family and my community.

My Program:
To meet my goal I will:
-include a variety of fruits, vegetables and whole grain products in my diet.
-drink 6 glasses of water daily.
-move my body 5 times a week.
-unclutter and simplify my life.

Personal Information:
Personal Wellness Quote: Wellness is not achieved by accident. It begins when I assume responsibility for the quality of my life. It requires a search for accurate knowledge, the scheduling of time, and the constant commitment to energize and motivate.

Other Information:
Favorite Life Quote: "The things that count most in life are usually the things that cannot be counted".


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Fresh Veggies
From:
KASTRA

Rainbow
From:
PINKTWINKLELOVE

Gold Star
From:
VEG954

Picnic Basket
From:
CAROLJ35

Cereal
From:
BLAZINGSWORD

Relaxation Music
From:
ATHENA1966




Member Comments:
1MIN17SECB412PM
12/31/2013 12:04:51 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon ☆**☆.¸¸.♥A TOAST TO YOU, MY FRIEND emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Something wonderful, something hidden - in a dream unique to you. Find it. Follow it. Cherish it. Make it a dream come true!



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IGNITEME101
12/23/2013 12:22:38 PM

emoticon emoticon emoticon emoticon
May Your Christmas be full of the CHEER that will last throughout eternity!

In Him, Della
Read me last blog 'listen' for a true Christmas treat!
Merry Christmas!



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1MIN17SECB412PM
12/18/2013 4:46:51 PM

ℒℴνℯ~ ℒℴνℯ~ ℒℴνℯ~ ℒℴνℯ~ ℒℴνℯ~ ℒℴνℯ~
May your good times & treasures of the present
❉ *.¸¸.*✳*.¸¸.*❄*.¸¸*❆ *.¸¸.*❄.¸¸.*✳*.¸¸.*❄*
Be the gift of never ending happiness, and
❉ *.¸¸.*✳*.¸¸.*❄*.¸¸*❆ *.¸¸.*❄.¸¸.*✳*.¸¸.*❄*
Become your golden memories of tomorrow
ℒℴνℯ~ ℒℴνℯ~ ℒℴνℯ~ ℒℴνℯ~ ℒℴνℯ~ ℒℴνℯ~



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WHOVIANGRL
12/3/2013 10:34:41 AM

Hello Ms. Becky! I just wanted to say 'Hey' to a fellow Hoosier! I am from Indianapolis, but a lot of my family lives in North Vernon, so I am very familiar with Southern Indiana. One day, my hubby and I would love to migrate South and be back in a rural community.

Thank you for all your hard work and expertise that you offer to us!



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NITTINNANA
11/20/2013 12:13:22 PM

So disappointed in SP for removing WALLAHALLA'S blog of 11/19. She has a great response to this action, written today please read it.



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