DIETITIANBECKY   45,706
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40,000-49,999 SparkPoints
 
 





Cassius...My Canine Walking Companion





Walking very late at night...Roxie and I still get it done for the day!



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Nutritionally Yours

Hi! I’m Becky, the Registered Dietitian with Sparkpeople. I live on my “family farm” in southern Indiana with my husband, daughter, and son. It is a small rural community. The closest fast food restaurant is 20 miles away and the nearest shopping mall requires a 50 minute drive. Yes, it is slightly slower-paced, but a pace that I cherish.

I enjoy working in my vegetable garden, preparing new recipes, sewing, and walking in my woods with my canine companions, Roxie and ...
Hi! I’m Becky, the Registered Dietitian with Sparkpeople. I live on my “family farm” in southern Indiana with my husband, daughter, and son. It is a small rural community. The closest fast food restaurant is 20 miles away and the nearest shopping mall requires a 50 minute drive. Yes, it is slightly slower-paced, but a pace that I cherish.

I enjoy working in my vegetable garden, preparing new recipes, sewing, and walking in my woods with my canine companions, Roxie and Cassius. My children will tell you that I am fixated on eating meals together as a family at the kitchen table. This is often the only chance to connect and catch-up. It is a time to comfort the pains of the day and celebrate the joys of living.

I also admit that I am a techno-nerd. I do not Twitter. I cannot Facebook. Heck, I don’t even own a cell phone. However, I do enjoy connecting with others at Sparkpeople as we journey together to improve our health. So join me, as we:

Ignite our inner fire,
Fuel the blaze daily,
And spread the SPARK to others.

Nutritionally Yours, Dietitian Becky

Read More About DIETITIANBECKY (Updated October 23)




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Member Since: 4/23/2003

SparkPoints: 45,706

Fitness Minutes: 125

My Goals:
To live an energetic, healthy life that benefits myself, my family and my community.

My Program:
To meet my goal I will:
-include a variety of fruits, vegetables and whole grain products in my diet.
-drink 6 glasses of water daily.
-move my body 5 times a week.
-unclutter and simplify my life.

Personal Information:
Personal Wellness Quote: Wellness is not achieved by accident. It begins when I assume responsibility for the quality of my life. It requires a search for accurate knowledge, the scheduling of time, and the constant commitment to energize and motivate.

Other Information:
Favorite Life Quote: "The things that count most in life are usually the things that cannot be counted".


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Member Comments:
HEALTHYPRIYA
6/10/2014 2:26:51 AM

Dear Becky

I have shifted my food tracker to sparkpeople, and its open too, please do let me know if you feel i am lacking in my nutrition goals, i hope i do start running soon, i miss it

Priya



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LIVINGSIMPLY355
6/8/2014 2:11:42 AM

Thanks Becky for the spark goodie!
I realized the other day I had not added you as a friend even though I had been in touch with you pretty often, so I thought I'd better add you as one. Thanks for the add back too.

I noticed you like to do gardening and yard work for exercise. I do too!

Sue
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KCOQUINN
6/2/2014 10:14:13 AM

I have a Boxer too!!! emoticon



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PINKTWINKLELOVE
3/2/2014 8:25:04 AM

Thanks for the add welcome



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AMURDOCK68
2/4/2014 5:20:25 AM

Just wanted to say again how much I appreciate your SP Coach programs. Thanks! --Angie



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