DIETCOLALOLA   90,449
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80,000-99,999 SparkPoints
 
 










My wedding day! I am SO happy!



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Getting Unstuck

Starting over seems to be one of my most formidable talents. It seems that I can always start over but inherent in that, is the unfortunate lack of talent for carrying through.

This time, I will get unstuck and not only start over but FINISH!
Starting over seems to be one of my most formidable talents. It seems that I can always start over but inherent in that, is the unfortunate lack of talent for carrying through.

This time, I will get unstuck and not only start over but FINISH!




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My Ticker:

 current weight: 172.0 
 
211
196.75
182.5
168.25
154


 
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Profile

Member Since: 2/19/2004

SparkPoints: 90,449

Fitness Minutes: 98,216

My Goals:
My goals are to increase my overall level of fitness and mobility as well as learn how to improve mentally and spiritually through goal-setting and achievement.

My Program:
Walking / Cardio as much as possible but at least 120 minutes per week.

Walk my dog 15 minutes daily!

Step Aerobics at least once a week

Weights 2x weekly (but I have to force myself)



ABS!!

Personal Information:
Born in the USA but living in Europe since 1981. Married to a German, active career, no children (he has a grown daughter in Greece) but a crazy Westie named Barkley.

Other Information:
"Failure is not an option."



My Boss, 2005 :-)))

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Gym Membership
From:
DIETCOLALOLA

Valentine
From:
EMSSBEARS

Crown
From:
LOSINGLINNDY

Clapping
From:
Inner Journey

High Five
From:
GEVANS7

High Five
From:
MARATHON-RUNNER




Member Comments:
LITTLEBUTT5
4/12/2013 11:11:56 AM

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Hi and welcome!

We can all do it! And it's worth it!

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WHISPERINGPINE9
4/12/2013 8:34:11 AM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

WELCOME to the........WORKING TOGETHER TO CHANGE OUR LIVES TEAM


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥


Marj

Leader: 2013...A Brand New Road Ahead Team
Leader: World's Best Grandmas and Grandpas Team
Leader: 13.1 Miles...Cause I'm Only Half Crazy Team
Leader: Working Together to Change Our Lives
Leader: Believe, Achieve, Succeed Team
Leader: Leslie Sansone DVDs Team
Leader: Hula Hoop Your Way to Weight Loss Team




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PRACTICINGPEACE
2/12/2013 12:52:48 PM

Thank you for stopping by for my birthday and encouraging me. I love your user name! And, wish you the best on your path in wellness and joy.

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DUTCHGIRL771
1/24/2013 7:19:06 AM

Just figured out today how to add friends. Duh me!
We only got to live in Germany for 6 years. Now we're in England, and I'm not so fond of it.
The Germans are thin because even though they eat all that heavy food, they walk - everywhere (or so it seems) everyday.
Oh, and the car. It is German spec. We got it while we were there. I LOVE it and hope we can take it back to the US with us. But it was sooooo much better to drive on the Autobahn - esp. when we got to places were there was no speed limit!!!
Thanks for the encouragement. I'm doing it and I'm sure you will too!



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KIERAE
1/21/2013 1:16:10 PM

Welcome to the South Beach Diet team. Don't hesitate to holler if you have any questions or need any help. Look forward to having you on the team!




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