DIETCOLALOLA   95,003
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80,000-99,999 SparkPoints
 
 










My wedding day! I am SO happy!



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Adventures of DietColaLola

After battling with my weight for most of my life, last year I made it to my goal weight. Now I am struggling to stay there. It is an uphill battle but I am determined to never get fat again.
After battling with my weight for most of my life, last year I made it to my goal weight. Now I am struggling to stay there. It is an uphill battle but I am determined to never get fat again.


Current Status:
DIETCOLALOLA is feeling refreshed!
set 6 hours ago


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My Ticker:

 current weight: 176.0 
 
211
196.75
182.5
168.25
154


 
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Profile

Member Since: 2/19/2004

SparkPoints: 95,003

Fitness Minutes: 105,258

My Goals:
My goals are to increase my overall level of fitness and mobility as well as learn how to improve mentally and spiritually through goal-setting and achievement.

My Program:
Walking / Cardio as much as possible but at least 120 minutes per week.

Walk my dog 15 minutes daily!

Step Aerobics at least once a week

Weights 2x weekly (but I have to force myself)



ABS!!

Personal Information:
Born in the USA but living in Europe since 1981. Married to a German, active career, no children (he has a grown daughter in Greece) but a crazy Westie named Barkley.

Other Information:
"Failure is not an option."



My Boss, 2005 :-)))

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Thank You Note
From:
REBECKY441

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From:
REBECKY441

Jump Rope
From:
TRANSFORMATIONS...

Happy Face
From:
TWEETYKC00

Gym Membership
From:
DIETCOLALOLA

Valentine
From:
EMSSBEARS




Member Comments:
GRACEOMALLEY
4/12/2013 6:29:35 PM

Delighted to have you with us in Determination and Accountability.Hang in there and succeed with us. Be sure to check out our challenges.
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Comment edited on: 4/12/2013 6:31:40 PM

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LITTLEBUTT5
4/12/2013 11:11:56 AM

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Hi and welcome!

We can all do it! And it's worth it!

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WHISPERINGPINE9
4/12/2013 8:34:11 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

WELCOME to the........WORKING TOGETHER TO CHANGE OUR LIVES TEAM


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥


Marj

Leader: 2013...A Brand New Road Ahead Team
Leader: World's Best Grandmas and Grandpas Team
Leader: 13.1 Miles...Cause I'm Only Half Crazy Team
Leader: Working Together to Change Our Lives
Leader: Believe, Achieve, Succeed Team
Leader: Leslie Sansone DVDs Team
Leader: Hula Hoop Your Way to Weight Loss Team




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PRACTICINGPEACE
2/12/2013 12:52:48 PM

Thank you for stopping by for my birthday and encouraging me. I love your user name! And, wish you the best on your path in wellness and joy.

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DUTCHGIRL771
1/24/2013 7:19:06 AM

Just figured out today how to add friends. Duh me!
We only got to live in Germany for 6 years. Now we're in England, and I'm not so fond of it.
The Germans are thin because even though they eat all that heavy food, they walk - everywhere (or so it seems) everyday.
Oh, and the car. It is German spec. We got it while we were there. I LOVE it and hope we can take it back to the US with us. But it was sooooo much better to drive on the Autobahn - esp. when we got to places were there was no speed limit!!!
Thanks for the encouragement. I'm doing it and I'm sure you will too!



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