Welcome to the 10K Steps a Day team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!
----------Oooo---Just strolling around -----------(----)--- to visit . . .and.. . ------------)--/---- ------------(_/- THANK YOU for liking --------------_)- activities on my Friend Feed! ----oooO---- ----(---)---- Wishing **YOU** -------(--a Fun, Fit & Fantastic Week!!! ------_)- 20 days ago
You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.
It's great to have you on board. Come and join us on the Forums for some fun and challenges.
Hey DietColaLola! I just read your post on the Organization Team that you started using the Bullet Journal. I am just getting started using the Bullet Journal and I would love to hear how it's working for you. I add a new discussion the Organized Life and Time Management Team. Please share how the system is working for you!!
http://www.sparkpeople.com/myspark/team_ messageboard_thread.asp?board=0x4578x6 6116898 22 days ago