DIETCOLALOLA   136,693
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100,000-149,999 SparkPoints
 
 










My wedding day! I am SO happy!



I have 41 pics in my gallery





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Adventures of DietColaLola

After battling with my weight for most of my life, last year I made it to my goal weight. Now I am struggling to stay there. It is an uphill battle but I am determined to never get fat again.
After battling with my weight for most of my life, last year I made it to my goal weight. Now I am struggling to stay there. It is an uphill battle but I am determined to never get fat again.




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My Ticker:

 current weight: 177.0 
 
211
196.75
182.5
168.25
154


 
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Profile

Member Since: 2/19/2004

SparkPoints: 136,693

Fitness Minutes: 127,645

My Goals:
My goals are to increase my overall level of fitness and mobility as well as learn how to improve mentally and spiritually through goal-setting and achievement.

My Program:
Walking / Cardio as much as possible but at least 120 minutes per week.

Walk my dog 15 minutes daily!

Step Aerobics at least once a week

Weights 2x weekly (but I have to force myself)



ABS!!

Personal Information:
Born in the USA but living in Europe since 1981. Married to a German, active career, no children (he has a grown daughter in Greece) but a crazy Westie named Barkley.

Other Information:
"Failure is not an option."



My Boss, 2005 :-)))

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Workout Shoes
From:
GOLFGMA

Woo Hoo!
From:
GOLFGMA

Christmas Tree
From:
KAI_ZEN

Flame
From:
Nordic Walking ...

Golf Game
From:
GOLFGMA

Personal Assistant
From:
DIETCOLALOLA




Member Comments:
PLATINUM755
3/13/2016 5:33:50 PM

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_________*_ Thanks for your checking out
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________*_and liking my Activity Feed!
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SCHNOOTIE
9/29/2015 1:14:16 AM

Hello, just swinging by to say hello. Happy Sparking!
Ute



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FEEDTHEHUNGER
4/28/2015 6:52:01 AM

Thanks for adding me as a friend, Deb! Barkley is adorable also -- what a face! I'll bet he's hard to resist when he gives you that face full force. I look forward to sharing success with you!

emoticon emoticon



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TWEETYKC00
11/2/2014 9:32:11 AM

Our pups rock and when you get a good one like yours, you love them even more!!



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PLATINUM755
9/21/2014 1:51:03 PM

Thanks for the add emoticon ... and sending an add back to you! emoticon



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