DIEDRAP   2,381
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Do something good for yourself every day

Even if you only have 10 minutes to do something for you- do it. It matters. Say a prayer for strength, give yourself a pep talk, hug you kids, call a friend and tell her what she means to you...it will all make you feel good inside. If you feel good inside, you will have more power to change the weight you carry on the outside and once you accomplish that- you will be proud of yourself.
Even if you only have 10 minutes to do something for you- do it. It matters. Say a prayer for strength, give yourself a pep talk, hug you kids, call a friend and tell her what she means to you...it will all make you feel good inside. If you feel good inside, you will have more power to change the weight you carry on the outside and once you accomplish that- you will be proud of yourself.




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Member Since: 8/17/2008

My Goals:
My personal goal is to learn to love myself for who I am and not so much what I weigh.

My Program:
Trying the Dukan Diet with 2 protein days a week and minimal carbs the rest of the week. Also, running outside a few days a week beyond what I do in the gym. Hoping to find a LOVE for running...still hoping.

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Member Comments:
DIEDRAP
11/6/2008 3:17:20 PM

Thank you for that- it does help to make me feel better!
God BLESS YOU



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RA4945
11/6/2008 1:35:31 PM

Wishing you all good things today. Keep your mind set on good and lovely things. Count your many blessings and reach out to a friend in need. You will be blessed at the same time. God loves you!!!



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DIEDRAP
9/9/2008 4:28:27 PM

Live life to the fullest! emoticon



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