DIDI_60LBS_BY60   144,558
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100,000-149,999 SparkPoints
 
 
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Maturing lol ..... can be AWESOME!!

Hi thanks for stopping by .....

Sparkpeople changed my life. I had been bedridden for 12 years due to illness, in turn which lead to an increase of weight by 60 lbs. I needed to get back on my feet and healthy..... googled weight loss program and here my journey began.

I lost 50 lbs. in the first 3 years looking good and feeling great ..... then I accidentally injured my knee, not able to exercise as much awaiting for knee surgery which took 2 years. Gained back 20 ...
Hi thanks for stopping by .....

Sparkpeople changed my life. I had been bedridden for 12 years due to illness, in turn which lead to an increase of weight by 60 lbs. I needed to get back on my feet and healthy..... googled weight loss program and here my journey began.

I lost 50 lbs. in the first 3 years looking good and feeling great ..... then I accidentally injured my knee, not able to exercise as much awaiting for knee surgery which took 2 years. Gained back 20 lbs. (ouch) Time to get back to what I want and need ....... before the end of 2016!!!
Read More About DIDI_60LBS_BY60 (Updated December 21)




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Profile

Member Since: 5/26/2009

SparkPoints: 144,558

Fitness Minutes: 131,003

My Goals:
Ultimate Goal:

Healthy Wife, Mother, Grandmother.....

I owe it to "myself" and my family.

My Mom & Dad, Sister, MIL and FIL passed away at a young age.

I need to do my best to break that cycle ... Adult children need their Mom & Dad ....Grandchildren need their Grandparents! xoxo



My Program:
Spark Activity Tracker
Polar HR Monitor
Fitbit Charge HR :0)

1. Weigh, track and log everything I eat and drink. Enter all Nutritional Info. for every grocery purchased. It makes it so much easier for tracking.

Eliminate processed foods.

Ensure that all necessary Nutrients are met (i.e. fibre, calcium, sodium, etc.)

Drink 8-10 cups of water daily

Daily Calorie Differential of 500

2. Exercise 7 days/wk. unless I'm ill (i.e. Aerobics, dancing, weights, kettle bell, and stepping etc.) I get bored easily so I need to change it up in 10 minute intervals.


Personal Information:
Living in Ottawa, Ontario, Canada.

My first username was "ABUSEDIT" I felt I had done just that abused my body for many years needed to change that and so in came "DIDI_60LBS_BY 60" came close but no cigar lol

My Family's the most important part of my life!!

I'm 63 years young :o) Married 40 years to DH #2, (Spark People HARLEYWANNABE) soul mate, best friend, we have 2 Adult Children (Daughter 37 Son 34 and 5 ADORABLE! Grandchildren (11, 10, 6, 2 and 3 months .... and of course "Moby the 4th" our Lovebird

My Health:
- Chronic Migraines for the past 45 years (average 15/mth ....triggered by weather and barometer fluctuations.





Other Information:
Love Laughter!!!

Love being
"Grand-Maman"!!!

Love this time of my life!!!

Love a Challenge!!!

Love Spark People!!!



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Member Comments:
AFERRARI
4/27/2016 1:52:35 PM

emoticon Today is your day in the spotlight. Enjoy



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VOLARI52
4/27/2016 8:52:22 AM

emoticon Spotlight day!



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WISLNDR
4/27/2016 8:01:56 AM

Have an emoticon emoticon Day in the Spotlight!! emoticon



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SUNSHINEYOURWAY
4/27/2016 7:35:24 AM

emoticon Enjoy Your Day in the Spotlight! emoticon emoticon



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EMILYMAKES
4/27/2016 7:25:47 AM

Hope you have a great day in the spotlight!



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